Hey there, and welcome to Facts Vibes! Today, we’re diving into the nutrition facts of Yoplait Strawberry Yogurt. Let’s explore the nutritional value and ingredients of this delicious treat. Stay tuned to discover the surprising details behind this popular yogurt choice.
Exploring the Nutritional Profile of Yoplait Strawberry Yogurt
Exploring the Nutritional Profile of Yoplait Strawberry Yogurt in the context of healthy eating, we find that this delicious snack provides a good source of protein and calcium. With 110 calories per serving, it is a tasty option for those looking for a low-calorie and nutrient-rich treat. Additionally, it offers live and active cultures, which contribute to gut health. However, it’s essential to be mindful of its sugar content and consider portion sizes to maintain a balanced diet. Overall, Yoplait Strawberry Yogurt can be a valuable addition to a health-conscious individual’s eating plan.
Most popular facts
Yoplait strawberry yogurt contains 150 calories per 6-ounce serving.
Yoplait strawberry yogurt contains 150 calories per 6-ounce serving.
A single serving of Yoplait strawberry yogurt provides 5 grams of protein.
A single serving of Yoplait strawberry yogurt provides 5 grams of protein.
It also contains 18 grams of carbohydrates per serving.
Sure! It also contains 18 grams of carbohydrates per serving.
There are 7 grams of fat in a 6-ounce serving of Yoplait strawberry yogurt.
There are 7 grams of fat in a 6-ounce serving of Yoplait strawberry yogurt.
Each serving contains 15 milligrams of cholesterol.
Each serving contains 15 milligrams of cholesterol.
Yoplait strawberry yogurt provides 15% of the daily recommended intake of calcium.
Yoplait strawberry yogurt provides 15% of the daily recommended intake of calcium.
It also offers 15% of the recommended daily value of vitamin D.
This fact is significant because vitamin D is essential for overall health and well-being.
Yoplait strawberry yogurt contains 25% of the recommended daily value of vitamin A.
Yoplait strawberry yogurt contains 25% of the recommended daily value of vitamin A.
A 6-ounce serving of Yoplait strawberry yogurt contains 35% of the recommended daily value of vitamin C.
A 6-ounce serving of Yoplait strawberry yogurt contains 35% of the recommended daily value of vitamin C.
It also provides 6% of the recommended daily value of iron.
Sure! It also provides 6% of the recommended daily value of iron.
Yoplait strawberry yogurt has 140 milligrams of potassium per serving.
Yoplait strawberry yogurt has 140 milligrams of potassium per serving.
Each serving contains 22 grams of sugar.
Each serving contains 22 grams of sugar.
Yoplait strawberry yogurt does not contain any dietary fiber.
Yoplait strawberry yogurt does not contain any dietary fiber.
It also does not contain any trans fat.
It also does not contain any trans fat.
Yoplait strawberry yogurt is gluten-free.
Yes, Yoplait strawberry yogurt is gluten-free.
In conclusion, Yoplait strawberry yogurt provides a tasty and nutritious option for individuals seeking a delicious snack with a balance of essential nutrients. Its low-fat content and significant source of calcium make it an ideal choice for those looking to maintain a healthy diet. So, next time you’re in the dairy aisle, consider picking up a container of Yoplait strawberry yogurt for a satisfying and nourishing treat.