Welcome to Facts Vibes! Discover the nature’s own nutrition facts of whole wheat bread. Uncover the nutritional benefits and understand why it’s an essential element in a healthy diet. Join me on a journey to explore the wholesome goodness of this staple food.
Understanding the Nutritional Benefits of Nature’s Own Whole Wheat Bread
Understanding the nutritional benefits of Nature’s Own Whole Wheat Bread in the context of a healthy diet, it’s essential to consider its high fiber content and various vitamins. This type of bread is a great source of complex carbohydrates and can contribute to a balanced meal plan. Additionally, it contains important minerals such as iron and magnesium. Incorporating Nature’s Own Whole Wheat Bread into your diet can help support overall health and well-being.
Most popular facts
Serving Size: 1 slice (26g)
The serving size is 1 slice (26g).
Calories per serving: 60
Calories per serving: 60 means that there are 60 calories in a single serving of the food item.
Total Fat: 1g
Sure, here’s your response with the important parts in bold:
The total fat content is 1g.
Saturated Fat: 0g
In the context of Information and facts, “Saturated Fat: 0g” means that there is no saturated fat present in the product.
Trans Fat: 0g
Trans Fat: 0g means that the product contains zero grams of trans fat.
Cholesterol: 0mg
Cholesterol: 0mg is a crucial nutritional information to consider when managing a healthy diet.
Sodium: 105mg
The sodium content is 105mg.
Total Carbohydrate: 11g
Sure! The Total Carbohydrate content is 11g.
Dietary Fiber: 2g
Dietary Fiber: 2g is a key piece of information when considering the nutritional content of food.
Total Sugars: 2g
Sure! Total Sugars: 2g
Added Sugars: 1g
The amount of Added Sugars is 1g.
Protein: 3g
Protein: 3g
Vitamin D: 0mcg
Vitamin D: 0mcg is an indication of the absence of vitamin D in a particular product or serving size, which is important to note for individuals looking to meet their daily vitamin D requirements.
Calcium: 20mg
Calcium: 20mg represents the amount of calcium present in a serving of a product, typically found on nutrition labels.
Iron: 1mg
Sure! Iron: 1mg is a measure of the amount of iron present in a particular context.
In conclusion, whole wheat bread offers a nutrient-dense option that provides essential fiber and nutrients for overall health. When choosing bread options, considering the nutrition facts of nature’s own whole wheat bread can be a wise choice for a balanced diet.