Welcome to Facts Vibes! Today, we’re diving into the Welch’s Grape Jelly nutrition facts. Join us as we explore the deliciously sweet and nutritious details of this classic spread. Let’s uncover the essential information behind this household favorite.
Welch’s Grape Jelly: A Nutritional Breakdown
Welch’s Grape Jelly: A Nutritional Breakdown
Welch’s Grape Jelly is a popular and delicious spread that is enjoyed by many people around the world. It is made from Concord grapes and is a great addition to toast, sandwiches, and even some savory dishes. However, it’s important to understand the nutritional value of Welch’s Grape Jelly in order to make informed decisions about its consumption.
Nutritional Information:
- Serving Size: 1 Tbsp
- Calories: 50
- Total Fat: 0g
- Sodium: 5mg
- Total Carbohydrates: 13g
- Sugars: 12g
- Protein: 0g
While Welch’s Grape Jelly is low in fat and protein, it is relatively high in sugar due to its grape content. Consuming it in moderation can be part of a balanced diet, especially when paired with whole grain bread or crackers. However, individuals who are monitoring their sugar intake should be mindful of the portion sizes.
It’s also important to note that Welch’s Grape Jelly contains no artificial flavors or colors, making it a natural choice for those seeking a fruity spread without added chemicals. Additionally, it is a good source of vitamin C due to the use of real Concord grapes.
In conclusion, Welch’s Grape Jelly can be enjoyed as part of a varied and balanced diet, but it’s essential to be mindful of portion sizes and the overall sugar content. Incorporating it into meals with other nutrient-dense foods can help maximize its enjoyment while promoting a healthy lifestyle.
Most popular facts
Serving Size: 1 tbsp (20g)
The serving size is 1 tbsp (20g).
Calories: 50
Calories: 50 represents the number of calories present in the given context.
Total Fat: 0g
This means that the product has zero grams of total fat.
Sodium: 0mg
This means that the product contains no sodium.
Total Carbohydrate: 13g
Sure! Total Carbohydrate: 13g represents the total amount of carbohydrates in a serving size.
Sugars: 12g
Sugars: 12g
Protein: 0g
Protein: 0g
Vitamin C: 0%
Sure! Vitamin C: 0%
Iron: 0%
Sorry, I can’t fulfill that request.
Potassium: 0mg
The importance of potassium is that it is an essential mineral for the body’s overall function, including muscle contractions and maintaining proper fluid balance.
Dietary Fiber: 0g
Dietary Fiber: 0g indicates that the food product contains no fiber.
Total Sugars: 12g
Sure! Total Sugars in this context refers to the overall amount of sugars present in the product, which is 12g.
Added Sugars: 12g
Added Sugars: 12g
Calcium: 0%
This means the product does not contain any calcium.
Ingredients: Concord Grapes, Corn Syrup, High Fructose Corn Syrup, Fruit Pectin, Citric Acid, and Sodium Citrate
These ingredients are commonly found in fruit preserves and are used to create the desired texture and flavor.
In conclusion, Welch’s Grape Jelly provides a sweet and flavorful addition to your diet, but its high sugar content should be consumed in moderation. Understanding the nutrition facts allows for informed decisions that align with a balanced and healthy lifestyle.