Welcome to Facts Vibes! Dive into the world of nutrition with our latest article on Turkey Bacon Nutrition Facts Per Slice. Uncover the essential details and make informed choices for a healthier lifestyle.
Understanding Turkey Bacon Nutrition: Breaking Down the Facts per Slice
When considering the nutrition of turkey bacon, it’s important to break down the facts per slice. Turkey bacon is often seen as a healthier alternative to traditional pork bacon, but it’s crucial to understand its nutritional value.
One slice of turkey bacon typically contains around 30-35 calories, making it lower in calories compared to pork bacon. It also usually has less fat and cholesterol, which can be beneficial for those watching their intake of these nutrients. However, it’s essential to note that the sodium content in turkey bacon can still be relatively high, so individuals looking to lower their sodium intake should be mindful of portion sizes.
In terms of protein, a slice of turkey bacon provides around 3-4 grams, making it a decent source of this essential nutrient. Additionally, many brands fortify their turkey bacon with added vitamins and minerals, such as iron and B vitamins, offering potential health benefits.
When including turkey bacon in your diet, it’s important to consider not only its caloric and macronutrient content but also its sodium levels and any additional fortifications. With this understanding, individuals can make informed choices about incorporating turkey bacon into their diet.
Most popular facts
Turkey bacon typically contains around 35 calories per slice.
Turkey bacon typically contains around 35 calories per slice.
A slice of turkey bacon generally has 2-3 grams of protein.
Yes, a slice of turkey bacon generally has 2-3 grams of protein.
It usually contains 3-4 grams of fat per slice.
It usually contains 3-4 grams of fat per slice.
Turkey bacon is typically lower in saturated fat compared to pork bacon.
True.
It generally contains around 200-250 milligrams of sodium per slice.
A typical slice contains around 200-250 milligrams of sodium.
Turkey bacon is a good source of phosphorus, with about 20 milligrams per slice.
Yes, Turkey bacon is a good source of phosphorus, with about 20 milligrams per slice.
It typically contains small amounts of iron, with about
Sure! It typically contains small amounts of iron, with about.
5 milligrams per slice.
5 milligrams per slice is the amount specified.
Turkey bacon is a good source of selenium, containing about 4 micrograms per slice.
Turkey bacon is indeed a good source of selenium, containing about 4 micrograms per slice.
A slice of turkey bacon typically provides 9-10 milligrams of potassium.
A slice of turkey bacon typically provides 9-10 milligrams of potassium.
It usually contains around
It usually contains around important details in the context of Information and facts.
5 grams of carbohydrates per slice.
Each slice contains 5 grams of carbohydrates.
Turkey bacon is often lower in cholesterol compared to pork bacon.
True.
It generally contains about 1 gram of sugar per slice.
It generally contains about 1 gram of sugar per slice.
A slice of turkey bacon usually offers around 15-20 milligrams of calcium.
Yes, a slice of turkey bacon usually offers around 15-20 milligrams of calcium.
Turkey bacon is a good source of niacin, with about 2 milligrams per slice.
Turkey bacon is a good source of niacin, with about 2 milligrams per slice.
It typically contains small amounts of riboflavin, with about
It typically contains small amounts of riboflavin, with about en el contexto de Information and facts.
1 milligrams per slice.
1 milligrams per slice.
In conclusion, it is important to be mindful of portion sizes and to consider the nutritional content of turkey bacon when incorporating it into your diet. While it may offer some benefits as a lower-fat alternative to traditional bacon, it is still crucial to consume it in moderation and as part of a balanced diet.