Exploring the Nutrition Facts of Teddy Grahams: What You Need to Know

Welcome to Facts Vibes! Today, we’re diving into the world of teddy grahams nutrition facts. Get ready to discover the ins and outs of these beloved snacks. Let’s uncover the nutritional value and make informed snacking choices.

Understanding the Nutritional Value of Teddy Grahams

Understanding the nutritional value of Teddy Grahams in the context of healthy snacking is crucial for making informed food choices. Teddy Grahams are a popular snack among both children and adults, but it’s important to be aware of their nutritional content. One serving of Teddy Grahams (about 24 pieces) contains 120 calories, 4 grams of fat, and 8 grams of sugar. While they may be a convenient snack option, it’s essential to consume them in moderation, especially considering their sugar content. Additionally, it’s advisable to pair Teddy Grahams with more nutrient-dense foods to create a balanced snack. Understanding the nutritional aspects of Teddy Grahams can help individuals make healthier snacking decisions.

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Most popular facts

Teddy Grahams contain 120 calories per 30g serving size.

Sure! Teddy Grahams contain 120 calories per 30g serving size.

They have 7g of sugar per serving.

It contains 7g of sugar per serving.

Each serving contains 4g of fat, with 1g being saturated fat.

Each serving contains 4g of fat, with 1g being saturated fat.

Teddy Grahams provide 65mg of sodium per serving.

Teddy Grahams provide 65mg of sodium per serving.

They offer 20g of carbohydrates per serving.

The serving contains 20g of carbohydrates.

Teddy Grahams contain less than 1g of dietary fiber per serving.

Yes, Teddy Grahams contain less than 1g of dietary fiber per serving.

Each serving provides 2g of protein.

Each serving provides 2g of protein.

They are made with whole grain flour as the first ingredient.

Whole grain flour is the first ingredient in their making.

Teddy Grahams do not contain any artificial flavors or colors from artificial sources.

Teddy Grahams do not contain any artificial flavors or colors from artificial sources.

They are suitable for vegetarians.

These products are suitable for vegetarians.

Teddy Grahams do not contain high fructose corn syrup.

Teddy Grahams do not contain high fructose corn syrup.

They are free from trans fats.

They contain no trans fats.

The product may contain traces of peanuts, almonds, and milk due to manufacturing processes.

The product may contain traces of peanuts, almonds, and milk due to manufacturing processes.

Teddy Grahams are not labeled as gluten-free.

Teddy Grahams are not labeled as gluten-free.

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The serving size is approximately 24 pieces per 30g.

The serving size is approximately 24 pieces per 30g.

In conclusion, it is important to be mindful of the nutrition facts of Teddy Grahams when incorporating them into your diet. While they can be a delicious snack, their high sugar and carbohydrate content should be considered in the context of a balanced and healthy eating plan. Always remember to check the serving size and be mindful of your overall consumption to maintain a healthy lifestyle.