Exploring the Nutritional Value of Swedish Fish: Facts and Information

Welcome to Facts Vibes! 🌐 Today, we’re diving into the nutrition facts of Swedish Fish. Discover the caloric content, sugar levels, and more. Let’s unravel the mysteries behind this beloved treat. Stay tuned for a mouthwatering adventure! 🐠🍬

Understanding the Nutritional Value of Swedish Fish

Sure! When considering the nutritional value of Swedish Fish, it’s important to recognize that they are primarily made of sugar, with very little other nutrients. These candy contain no fat or protein and are not a significant source of vitamins or minerals. However, they are a high-calorie food due to their sugar content. It’s crucial to consume them in moderation as part of a balanced diet. If you’re looking for a sweet treat, it’s best to indulge in a small serving of Swedish Fish rather than consuming them in excess. Keep in mind that moderation is key when it comes to enjoying these sugary snacks.

Read more  Fiber 1 Nutrition Facts: A Comprehensive Guide to Health Benefits

Most popular facts

Swedish fish contain 140 calories per serving.

Swedish fish contain 140 calories per serving.

They have 36 grams of carbohydrates per serving.

This information is important: They have 36 grams of carbohydrates per serving.

There are 29 grams of sugar in a serving of Swedish fish.

There are 29 grams of sugar in a serving of Swedish fish.

Swedish fish do not contain any fat.

Correct, Swedish fish do not contain any fat.

They have 0 grams of protein per serving.

This information indicates that they contain 0 grams of protein per serving.

Swedish fish are free from cholesterol.

True. Swedish fish are free from cholesterol.

A serving of Swedish fish provides 2% of the daily recommended calcium intake.

A serving of Swedish fish provides 2% of the daily recommended calcium intake.

They contain 1% of the daily recommended iron intake per serving.

This product contains 1% of the daily recommended iron intake per serving.

Swedish fish do not contain any fiber.

Swedish fish do not contain any fiber.

They have 150 milligrams of sodium per serving.

This statement indicates the sodium content per serving, which is 150 milligrams.

A serving of Swedish fish provides 6% of the daily recommended total carbohydrate intake.

A serving of Swedish fish provides 6% of the daily recommended total carbohydrate intake.

They contain 20 milligrams of potassium per serving.

They contain 20 milligrams of potassium per serving.

Swedish fish are low in nutrients and vitamins, containing less than 1% of the daily recommended intake for these.

Swedish fish are low in nutrients and vitamins, containing less than 1% of the daily recommended intake for these.

Read more  Unveiling the Nutritional Facts of Chimichangas: What You Need to Know

They are considered a high-sugar candy due to their high sugar content.

High-sugar candy is their classification due to their high sugar content.

Swedish fish are not a significant source of any essential nutrients or vitamins.

Swedish fish are not a significant source of any essential nutrients or vitamins.

In conclusion, while Swedish fish may be a delicious treat, it’s important to consume them in moderation due to their high sugar content. Understanding the nutrition facts and ingredients can help make informed choices when it comes to indulging in these sweet candies.