Welcome to Facts Vibes! Today, we’re delving into the delightful world of strawberry jelly nutrition facts. Get ready to uncover the surprising health benefits and nutritional value of this sweet and tangy treat. Let’s dive in and discover the juicy details together!
Understanding the Nutritional Value of Strawberry Jelly
Understanding the nutritional value of strawberry jelly is important in the context of healthy eating and balanced diet. Strawberry jelly is typically high in sugar and calories, which can contribute to weight gain and other health issues if consumed in excess. However, it also contains antioxidants and vitamins from the strawberries, which can provide some nutritional benefits. When incorporating strawberry jelly into your diet, it’s important to do so in moderation and consider its nutritional impact on your overall health.
Most popular facts
Strawberry jelly is a low-calorie spread, with one tablespoon containing approximately 50 calories.
Strawberry jelly is a low-calorie spread, with one tablespoon containing approximately 50 calories.
It is an excellent source of carbohydrates, with each serving providing around 13 grams of this macronutrient.
Carbohydrates are provided in each serving, with around 13 grams of this macronutrient.
Strawberry jelly contains no fat and no cholesterol, making it a healthy choice for those watching their fat intake.
Strawberry jelly is a healthy choice with no fat and no cholesterol, making it suitable for those watching their fat intake.
It contains minimal amounts of protein, with only about
It contains minimal amounts of protein, with only about.
1 grams per tablespoon.
1 gram per tablespoon is the conversion rate for mass to volume when measuring ingredients.
A one-tablespoon serving of strawberry jelly typically provides around 10% of the recommended daily allowance of total carbohydrates.
Sure! A one-tablespoon serving of strawberry jelly typically provides around 10% of the recommended daily allowance of total carbohydrates.
Strawberry jelly is a good source of natural sugars, offering around 10 grams of sugar per tablespoon.
Strawberry jelly is a good source of natural sugars, offering around 10 grams of sugar per tablespoon.
This spread is also low in sodium, with most brands containing less than 5 milligrams per serving.
This spread is also low in sodium, with most brands containing less than 5 milligrams per serving.
It is free of saturated and trans fats, making it a heart-healthy option.
Heart-healthy option with no saturated and trans fats.
Strawberry jelly is a source of vitamin C, with some brands providing about 10% of the recommended daily value per serving.
Strawberry jelly is a source of vitamin C, with some brands providing about 10% of the recommended daily value per serving.
It also supplies small amounts of dietary fiber, contributing approximately
Sure! It also supplies small amounts of dietary fiber, contributing approximately.
2 grams per tablespoon.
2 grams per tablespoon is the conversion rate for a common measurement used in cooking and nutrition.
Strawberry jelly is typically made with strawberries, sugar, pectin, and citric acid, resulting in a natural and flavorful product.
Strawberry jelly is typically made with strawberries, sugar, pectin, and citric acid, resulting in a natural and flavorful product.
It is a convenient way to add fruit flavor to dishes, such as sandwiches, pastries, and desserts.
Fruit extracts can be a convenient way to add fruit flavor to dishes, such as sandwiches, pastries, and desserts in the context of Information and facts.
Some variations of strawberry jelly may contain added preservatives and artificial flavors, so it’s important to read the ingredient list.
Reading the ingredient list is important because some variations of strawberry jelly may contain added preservatives and artificial flavors.
Homemade strawberry jelly can be made with fresh strawberries, reducing the amount of added sugars and preservatives.
Homemade strawberry jelly can be made with fresh strawberries, reducing the amount of added sugars and preservatives.
When consumed in moderation as part of a balanced diet, strawberry jelly can be a tasty and enjoyable addition to meals and snacks.
When consumed in moderation as part of a balanced diet, strawberry jelly can be a tasty and enjoyable addition to meals and snacks.
In conclusion, strawberry jelly can be a delicious addition to your diet, but it is important to consume it in moderation due to its high sugar content. It can provide some essential nutrients, but it is best enjoyed as an occasional treat rather than a daily staple in a balanced diet.