Welcome to Facts Vibes, your go-to source for fascinating insights! Dive into the world of nutrition with our latest article on strawberry go gurt nutrition facts. Uncover the hidden benefits and discover why this treat is more than just a delicious snack. Let’s explore the facts together!
Understanding the Nutritional Value of Strawberry Go-Gurt
The nutritional value of Strawberry Go-Gurt can be analyzed in the context of healthy snacking. This popular yogurt snack is notably low in fat and calories, making it a suitable option for those seeking a light and refreshing snack. Additionally, it contains vitamin C from the strawberries, which contributes to immune function and antioxidant protection. The calcium content in the yogurt also supports bone health. However, it’s important to be mindful of the sugar content in flavored yogurts, including Go-Gurt, as excessive sugar intake can have negative impacts on overall health.
Most popular facts
Strawberry go-gurt contains 70 calories per serving.
Strawberry go-gurt contains 70 calories per serving.
It has 0 grams of fat.
Sure! It has 0 grams of fat.
Each serving provides 12 grams of carbohydrates.
Each serving provides 12 grams of carbohydrates.
This snack offers 4 grams of protein per serving.
This snack offers 4 grams of protein per serving.
It contains 10% of the daily value of vitamin D.
Sure, here’s a concise answer with the key information highlighted:
It contains 10% of the daily value of vitamin D.
Each serving offers 15% of the daily value of calcium.
Each serving offers 15% of the daily value of calcium.
Strawberry go-gurt is a good source of vitamin A, providing 6% of the daily value.
Strawberry go-gurt is a good source of vitamin A, providing 6% of the daily value.
It contains 10% of the daily value of vitamin E.
It contains 10% of the daily value of vitamin E.
This snack provides 15% of the daily value of vitamin B
This snack provides 15% of the daily value of vitamin B.
Sure! In the context of Information and facts, it is important to accurately gather and analyze data to make informed decisions.
It includes 10% of the daily value of phosphorus.
It includes 10% of the daily value of phosphorus.
Strawberry go-gurt offers 15% of the daily value of riboflavin.
Strawberry go-gurt offers 15% of the daily value of riboflavin.
It contains 10% of the daily value of pantothenic acid.
Sure, the food product contains 10% of the daily value of pantothenic acid.
This snack provides 10% of the daily value of potassium.
This snack provides 10% of the daily value of potassium.
It includes 6% of the daily value of magnesium.
This product includes 6% of the daily value of magnesium.
Strawberry go-gurt contains 10% of the daily value of zinc.
Sure! Strawberry go-gurt contains 10% of the daily value of zinc.
In conclusion, the strawberry go-gurt offers a convenient and delicious way to incorporate important nutrients into your diet while enjoying a tasty treat. Its low calorie and high calcium content make it an excellent choice for a healthy snack option. However, moderation is key due to its added sugars. When consumed in balance with other nutritious foods, the strawberry go-gurt can be a valuable addition to a well-rounded diet.