Welcome to Facts Vibes! Are you craving the creamy deliciousness of Stouffer’s Mac ‘n’ Cheese? Let’s dive into the nutrition facts of this beloved comfort food. Get ready to uncover the essential details about the ingredients and nutritional value of this classic dish.
Unlocking the Nutritional Profile of Stouffer’s Mac and Cheese
Unlocking the nutritional profile of Stouffer’s Mac and Cheese reveals significant levels of calories, saturated fat, and sodium, making it a less than ideal choice for those seeking a healthier option. With 480 calories, 9g of saturated fat, and 1,040mg of sodium per serving, this popular dish emphasizes the importance of moderation and understanding the nutrient content of convenience foods. Although delicious and satisfying, it’s crucial to be mindful of the nutritional aspects and consume it in smaller portions to maintain a balanced diet.
Most popular facts
Stouffer’s Mac and Cheese contains 310 calories per serving.
Stouffer’s Mac and Cheese contains 310 calories per serving.
It also has 16g of fat, including 9g of saturated fat.
It also has 16g of fat, including 9g of saturated fat.
Each serving provides 820mg of sodium.
Each serving provides 820mg of sodium.
It contains 31g of carbohydrates, with 2g of dietary fiber and 5g of sugar.
This contains 31g of carbohydrates, with 2g of dietary fiber and 5g of sugar.
Stouffer’s Mac and Cheese offers 12g of protein per serving.
Stouffer’s Mac and Cheese offers 12g of protein per serving.
A single serving contributes 20% of the daily recommended intake of calcium.
A single serving contributes 20% of the daily recommended intake of calcium.
It also supplies 15% of the recommended daily intake of iron.
It also supplies 15% of the recommended daily intake of iron.
Stouffer’s Mac and Cheese contains 290mg of potassium per serving.
Sure! Stouffer’s Mac and Cheese contains 290mg of potassium per serving.
Each serving includes 25% of the daily recommended intake of vitamin A.
Each serving includes 25% of the daily recommended intake of vitamin A.
It also delivers 20% of the recommended daily intake of vitamin C.
This statement emphasizes that it delivers 20% of the recommended daily intake of vitamin C.
The product has 5% of the daily recommended intake of vitamin D.
The product has 5% of the daily recommended intake of vitamin D.
Stouffer’s Mac and Cheese offers 15% of the recommended daily intake of riboflavin.
Stouffer’s Mac and Cheese offers 15% of the recommended daily intake of riboflavin.
It contains 20% of the recommended daily intake of folic acid per serving.
This product contains 20% of the recommended daily intake of folic acid per serving.
Each serving provides 25% of the daily recommended intake of thiamin.
Each serving provides 25% of the daily recommended intake of thiamin.
Stouffer’s Mac and Cheese contains 8% of the recommended daily intake of niacin.
Sure! Stouffer’s Mac and Cheese contains 8% of the recommended daily intake of niacin.
In conclusion, it is important to be mindful of the nutrition facts of Stouffer’s Mac and Cheese in the context of maintaining a balanced and healthy diet. By being aware of the nutritional content and making informed choices, individuals can enjoy this comfort food in moderation while still meeting their dietary needs.