The Nutritional Benefits of Sriracha Sauce: Uncovering the Facts

Welcome to Facts Vibes! Today, we’re diving into the spicy world of sriracha sauce nutrition facts. Join us as we uncover the nutritional benefits and potential concerns of this popular condiment. Let’s explore the facts behind the fiery flavor!

Unveiling the Nutritional Profile of Sriracha Sauce

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Sriracha sauce has gained widespread popularity in recent years, thanks to its unique blend of spicy, sweet, and tangy flavors. But what about its nutritional content? Let’s take a closer look at the nutritional profile of this beloved condiment.

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One tablespoon of sriracha sauce typically contains about 5 calories, 1 gram of carbohydrates, and less than 1 gram of fat. It’s also a good source of vitamin C, with around 80% of the recommended daily intake in a single tablespoon.

However, it’s important to note that sriracha sauce is relatively high in sodium, with about 120 mg per tablespoon. This means that individuals watching their sodium intake should use it sparingly.

In terms of ingredients, sriracha sauce is primarily made from red chili peppers, garlic, vinegar, sugar, and salt. While the spice level can vary between brands, the capsaicin in the chili peppers is thought to offer potential health benefits, including anti-inflammatory properties and a metabolism boost.

Overall, while sriracha sauce can add a flavorful kick to your favorite dishes, it’s best enjoyed in moderation due to its sodium content. Keep these nutritional facts in mind the next time you reach for the iconic rooster-emblazoned bottle.

Most popular facts

The serving size for sriracha sauce is 1 teaspoon (5g).

The serving size for sriracha sauce is 1 teaspoon (5g).

There are 0 calories in a 1-teaspoon serving of sriracha sauce.

True.

Sriracha sauce contains 100mg of sodium per 1-teaspoon serving.

Sriracha sauce contains 100mg of sodium per 1-teaspoon serving.

There are 1g of carbohydrates in a 1-teaspoon serving of sriracha sauce.

Yes, there are 1g of carbohydrates in a 1-teaspoon serving of sriracha sauce.

Sriracha sauce provides 100mg of potassium per 1-teaspoon serving.

Sriracha sauce provides 100mg of potassium per 1-teaspoon serving.

A 1-teaspoon serving of sriracha sauce contains 190 IU of Vitamin A.

A 1-teaspoon serving of sriracha sauce contains 190 IU of Vitamin A.

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Sriracha sauce has 0g of fat in a 1-teaspoon serving.

Sriracha sauce has 0g of fat in a 1-teaspoon serving.

There are 0g of sugar in a 1-teaspoon serving of sriracha sauce.

There are 0g of sugar in a 1-teaspoon serving of sriracha sauce.

Sriracha sauce contains 4% of the daily recommended allowance of Vitamin C per 1-teaspoon serving.

Sriracha sauce contains 4% of the daily recommended allowance of Vitamin C per 1-teaspoon serving.

A 1-teaspoon serving of sriracha sauce provides 1% of the daily recommended iron intake.

Sure! A 1-teaspoon serving of sriracha sauce provides 1% of the daily recommended iron intake.

There are 0g of protein in a 1-teaspoon serving of sriracha sauce.

True.

Sriracha sauce contains 0g of saturated fat per 1-teaspoon serving.

Yes, Sriracha sauce contains 0g of saturated fat per 1-teaspoon serving.

A 1-teaspoon serving of sriracha sauce has 0g of cholesterol.

A 1-teaspoon serving of sriracha sauce has 0g of cholesterol.

Sriracha sauce does not have any dietary fiber in a 1-teaspoon serving.

True.

Sriracha sauce is a gluten-free condiment.

Yes, Sriracha sauce is a gluten-free condiment.

In conclusion, while sriracha sauce can be a flavorful addition to meals, it is important to consume it in moderation due to its high sodium and sugar content. Being aware of the nutrition facts of sriracha sauce can help individuals make informed choices about their overall diet and health.