Welcome to Facts Vibes! Today, we’re delving into the sour patch watermelon nutrition facts. Discover the nutritional breakdown of this tangy treat and explore its impact on your diet. Stay tuned to learn more about the health implications of indulging in these mouth-puckering delights.
Sour Patch Watermelon Nutrition: What You Need to Know
Sour Patch Watermelon Nutrition: What You Need to Know
Sour Patch Watermelons are a popular candy that many people enjoy. However, it’s important to be aware of their nutritional content. One serving of Sour Patch Watermelons (about 16 pieces) contains approximately 150 calories, with 37 grams of carbohydrates and 28 grams of sugar. It’s essential to consume these candies in moderation as they are high in added sugars, which can contribute to health issues if consumed excessively.
In addition to their calorie and sugar content, Sour Patch Watermelons also contain artificial colors, such as Red 40 and Yellow 5, which may cause adverse reactions in some individuals. If you have sensitivities or allergies to food dyes, it’s important to exercise caution when consuming these candies.
When indulging in Sour Patch Watermelons, it’s crucial to be mindful of portion sizes and to balance them with a nutritious diet. While they can be a fun treat occasionally, it’s best to prioritize whole, nutrient-dense foods for overall health and well-being.
Most popular facts
Sour Patch Watermelon contains 140 calories per serving.
Sour Patch Watermelon contains 140 calories per serving.
Each serving of Sour Patch Watermelon has 33g of carbohydrates.
Each serving of Sour Patch Watermelon has 33g of carbohydrates.
It contains 28g of sugar per serving.
The product contains 28g of sugar per serving.
Sour Patch Watermelon provides 25mg of sodium per serving.
The Sour Patch Watermelon provides 25mg of sodium per serving.
A serving of Sour Patch Watermelon contains 0g of fat.
Yes, a serving of Sour Patch Watermelon contains 0g of fat.
It offers 0g of protein per serving.
This statement indicates that the product provides 0g of protein per serving.
Each serving provides 120mg of potassium.
Each serving provides 120mg of potassium.
Sour Patch Watermelon has 1% of the daily recommended intake of calcium per serving.
Sour Patch Watermelon has 1% of the daily recommended intake of calcium per serving.
It contains 100% of the daily recommended intake of Vitamin C per serving.
This product contains 100% of the daily recommended intake of Vitamin C per serving.
Sour Patch Watermelon does not contain any dietary fiber.
Correct, Sour Patch Watermelon does not contain any dietary fiber.
Each serving of Sour Patch Watermelon is free from cholesterol.
Yes.
It provides 20% of the daily recommended intake of iron per serving.
This product provides 20% of the daily recommended intake of iron per serving.
Sour Patch Watermelon has 4% of the daily recommended intake of Vitamin A per serving.
Sour Patch Watermelon provides 4% of the daily recommended intake of Vitamin A per serving.
It contains
“It contains” refers to the presence or inclusion of something within a certain context in Information and facts.
5% of the daily recommended intake of Vitamin D per serving.
This product contains 5% of the daily recommended intake of Vitamin D per serving.
Sour Patch Watermelon does not contain any caffeine.
The statement “Sour Patch Watermelon does not contain any caffeine” is a fact.
In conclusion, it is important to be mindful of the nutritional content of sour patch watermelons, as they contain high amounts of sugar and calories. Consumption should be moderated in the context of a balanced diet to maintain overall health and well-being.