Welcome to Facts Vibes, your go-to source for fascinating information! Today, we’re diving into the nutrition facts of rice crispy treats. Let’s explore the calorie count, essential nutrients, and more. Stay tuned for an insightful journey into the world of crispy and delicious treats!
Understanding the Nutritional Content of Rice Crispies
Sure! When it comes to understanding the nutritional content of Rice Crispies, it’s important to consider the calories, carbohydrates, sugars, and added vitamins and minerals. One serving of Rice Crispies typically contains around 100 calories, with a small amount of fat and a higher amount of carbohydrates. It’s essential to be mindful of the sugar content in Rice Crispies, as they can contain added sugars which may not contribute to a balanced diet. Additionally, some brands fortify their Rice Crispies with added vitamins and minerals, making them a source of certain nutrients. When incorporating Rice Crispies into your diet, it’s important to be aware of the nutritional information and consider them as part of an overall balanced eating plan.
Most popular facts
41g of Kellogg’s Rice Krispies contains 150 calories.
41g of Kellogg’s Rice Krispies contains 150 calories.
One serving provides 1g of fat.
One serving provides 1g of fat.
There are 12g of sugar in a 41g serving.
There are 12g of sugar in a 41g serving.
A single serving includes 2g of protein.
A single serving includes 2g of protein.
Rice Krispies provides 30% of daily recommended iron intake per serving.
Rice Krispies provides 30% of daily recommended iron intake per serving.
Each serving contains 45mg of potassium.
Each serving contains 45mg of potassium.
There is 0g of saturated fat in one serving of Rice Krispies.
In one serving of Rice Krispies, there is 0g of saturated fat.
A 41g serving includes 0g of cholesterol.
A 41g serving includes 0g of cholesterol.
Each serving provides 1g of dietary fiber.
Each serving provides 1g of dietary fiber.
Rice Krispies contain 190mg of sodium per serving.
Rice Krispies contain 190mg of sodium per serving.
There are 34g of total carbohydrates in a 41g serving.
There are 34g of total carbohydrates in a 41g serving.
One serving includes 90% of the daily recommended vitamin B6 intake.
This serving provides 90% of the daily recommended intake of vitamin B6.
There is 25% of the daily recommended thiamin intake in a serving of Rice Krispies.
Yes, there is 25% of the daily recommended thiamin intake in a serving of Rice Krispies.
Each serving contains 2g of added sugars.
Each serving contains 2g of added sugars.
Rice Krispies are a good source of vitamin D, providing 10% of the daily recommended intake per serving.
Rice Krispies are a good source of vitamin D, providing 10% of the daily recommended intake per serving.
In conclusion, keeping an eye on the nutrition facts of rice crispy treats is essential for maintaining a balanced diet and making informed food choices. While they may be delicious, it’s important to enjoy them in moderation and be mindful of their impact on overall health.