Welcome to Facts Vibes! Dive into the world of Reese’s Puffs Minis and explore their nutrition facts. Get ready to discover the essential details and insights about this popular cereal.
Unveiling the Nutritional Profile of Reese’s Puffs Minis
Unveiling the Nutritional Profile of Reese’s Puffs Minis in the context of a balanced diet
Reese’s Puffs Minis are a popular breakfast cereal known for their delicious chocolate and peanut butter flavor. While they may be a favorite among many, it’s important to understand their nutritional profile in the context of a balanced diet.
One serving of Reese’s Puffs Minis (3/4 cup or 27g) contains approximately 120 calories, 3g of fat, 22g of carbohydrates, and 2g of protein. It also provides 10% of the recommended daily intake of calcium and 25% of the recommended daily intake of vitamin D.
It’s worth noting that Reese’s Puffs Minis contain added sugars, with about 9g per serving. This is an important consideration, especially when aiming for a nutritious diet.
In conclusion, while Reese’s Puffs Minis may be a tasty treat, it’s important to consume them in moderation as part of a well-balanced diet, rich in essential nutrients like fiber, vitamins, and minerals.
Most popular facts
Serving size for Reese’s Puffs Minis is 3/4 cup (27g).
The serving size for Reese’s Puffs Minis is 3/4 cup (27g).
Each serving contains 120 calories.
Each serving contains 120 calories.
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5g of fat per serving, including
5g of fat per serving is a key nutritional information to consider.
5g of saturated fat.
5g of saturated fat is the recommended daily limit for maintaining a healthy diet according to dietary guidelines.
The cereal has 23g of carbohydrates in each serving.
The cereal has 23g of carbohydrates in each serving.
It contains 9g of sugar per serving.
The product contains 9g of sugar per serving.
Reese’s Puffs Minis provides 2g of dietary fiber.
Reese’s Puffs Minis provides 2g of dietary fiber.
Each serving contains 180mg of sodium.
Each serving contains 180mg of sodium.
The cereal includes 2g of protein.
The cereal includes 2g of protein.
It is fortified with essential vitamins and minerals, including vitamin D, calcium, and iron.
This product is fortified with essential vitamins and minerals, including vitamin D, calcium, and iron.
Reese’s Puffs Minis does not contain any cholesterol.
Reese’s Puffs Minis does not contain any cholesterol.
The cereal is categorized as a good source of whole grain, with 12g per serving.
The cereal is categorized as a good source of whole grain, with 12g per serving.
It is a gluten-free product.
Yes, it is a gluten-free product.
The main ingredients include whole grain corn, sugar, corn meal, and palm kernel oil.
The main ingredients include whole grain corn, sugar, corn meal, and palm kernel oil.
Reese’s Puffs Minis also contain cocoa processed with alkali and salt.
Reese’s Puffs Minis also contain cocoa processed with alkali and salt.
The product may contain traces of peanuts and other nuts due to the presence of peanut butter flavor.
The product may contain traces of peanuts and other nuts due to the presence of peanut butter flavor.
In conclusion, the nutrition facts of Reese’s Puffs Minis are a crucial consideration for those concerned about their dietary intake. It is important to be mindful of the calorie, sugar, and fat content when enjoying this popular cereal. Making informed choices about the foods we consume is essential for maintaining a healthy lifestyle.