Welcome to Facts Vibes! Today, we’re diving into the Quaker Oats 1 Minute Nutrition Facts. Discover the essential nutritional insights and health benefits packed into these quick-cooking oats. Let’s explore the power of a wholesome breakfast staple!
Exploring the Nutritional Profile of Quaker Oats 1-Minute Oatmeal
Exploring the Nutritional Profile of Quaker Oats 1-Minute Oatmeal in the context of overall health and wellness. Quaker Oats 1-Minute Oatmeal is a popular choice for a quick and nutritious breakfast option. This oatmeal is packed with fiber, protein, and essential nutrients that can contribute to a balanced diet. It is also low in saturated fat and sugar , making it a heart-healthy choice. Additionally, the whole grains in Quaker Oats 1-Minute Oatmeal provide long-lasting energy and can aid in maintaining a healthy weight. Incorporating this oatmeal into your diet can be a convenient way to support your overall nutritional intake and promote a healthier lifestyle. When considering the nutritional benefits of Quaker Oats 1-Minute Oatmeal, it becomes clear that it can be a valuable addition to a well-rounded diet.
Most popular facts
Quaker Oats 1 Minute oats contain 150 calories per 1/2 cup serving.
Quaker Oats 1 Minute oats contain 150 calories per 1/2 cup serving.
It provides 27 grams of carbohydrates, which is 9% of the daily value.
It provides 27 grams of carbohydrates, which is 9% of the daily value.
A 1/2 cup serving of Quaker Oats 1 Minute oats contains 4 grams of dietary fiber.
Sure! A 1/2 cup serving of Quaker Oats 1 Minute oats contains 4 grams of dietary fiber.
It offers 5 grams of protein per 1/2 cup serving.
This offers 5 grams of protein per 1/2 cup serving.
The oats contain 0 grams of sugar.
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The oats contain 0 grams of sugar.
Quaker Oats 1 Minute oats provide 2% of the recommended daily intake of calcium per serving.
Quaker Oats 1 Minute oats provide 2% of the recommended daily intake of calcium per serving.
It contains 10% of the daily value of iron per 1/2 cup serving.
This contains 10% of the daily value of iron per 1/2 cup serving.
Each serving offers 4% of the daily value of potassium.
Each serving offers 4% of the daily value of potassium.
1 Minute oats contain 30% of the daily recommended intake of thiamin (Vitamin B1).
1 Minute oats contain 30% of the daily recommended intake of thiamin (Vitamin B1).
Quaker Oats 1 Minute oats provide 10% of the daily value of phosphorus per serving.
Quaker Oats 1 Minute oats provide 10% of the daily value of phosphorus per serving.
It contains 10% of the daily recommended intake of magnesium.
It contains 10% of the daily recommended intake of magnesium.
A 1/2 cup serving offers 20% of the daily value of zinc.
Sure! A 1/2 cup serving offers 20% of the daily value of zinc.
Quaker Oats 1 Minute oats contain 15% of the daily recommended intake of vitamin B
Quaker Oats 1 Minute oats contain 15% of the daily recommended intake of vitamin B.
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It provides 15% of the daily value of folate per serving.
It provides 15% of the daily value of folate per serving.
The oats offer 10% of the daily recommended intake of niacin (Vitamin B3).
Oats provide 10% of the daily recommended intake of niacin (Vitamin B3).
In conclusion, the Quaker Oats 1 Minute nutrition facts provide a convenient and nutritious option for a quick and satisfying meal or snack. With its high fiber content and minimal processing, Quaker Oats 1 Minute is a wholesome choice to support overall health and well-being. Whether enjoyed as a warm bowl of oatmeal or incorporated into a variety of recipes, Quaker Oats 1 Minute offers a versatile and nourishing addition to any diet.