Sure, here’s the introduction:
“Are you curious about the nutrition facts of pumpkin pie filling? Join us as we delve into the delightful flavors and surprising nutritional benefits of this seasonal favorite. Discover the essentials for a healthier indulgence with our insights on pumpkin pie filling nutrition facts.”
The Nutritional Value of Pumpkin Pie Filling: A Closer Look
The nutritional value of pumpkin pie filling is an interesting topic to explore, especially when considering its place in the context of healthy eating and holiday traditions. Pumpkin pie is a popular dessert during the fall and winter months, often enjoyed during Thanksgiving and holiday gatherings.
One key component of pumpkin pie filling is pumpkin puree, which is a good source of fiber and contains essential nutrients such as vitamin A, vitamin C, and potassium. These nutrients contribute to the nutritional value of pumpkin pie filling. However, it’s important to note that traditional recipes often include sugar, heavy cream, and butter, which can add significant amounts of calories, saturated fat, and added sugars to the dessert.
When considering the nutritional value of pumpkin pie filling, it’s crucial to be mindful of portion sizes and ingredients to ensure it aligns with overall dietary goals. Additionally, exploring alternative recipes or ingredient substitutions can allow for a healthier approach to enjoying this beloved dessert.
In conclusion, while pumpkin pie filling offers some nutritional benefits, it’s essential to consume it in moderation and consider healthier preparation methods to fully appreciate its place within a balanced diet.
Most popular facts
Pumpkin pie filling contains 50 calories per 122 grams serving size.
The pumpkin pie filling contains 50 calories per 122 grams serving size.
It has
In the context of Information and facts, “It has” denotes possession or existence of something.
7 grams of fat per serving.
7 grams of fat per serving.
The filling contains
The filling contains the essential information and details in the context of Information and facts.
5 grams of protein per serving.
Sure, 5 grams of protein per serving.
It has
“It has” is used to indicate possession or existence in the context of Information and facts.
3 grams of carbohydrates per serving.
This product contains 3 grams of carbohydrates per serving.
Pumpkin pie filling contains
Pumpkin pie filling contains pumpkin, sugar, spices, and evaporated milk.
7 grams of sugar per serving.
This product contains 7 grams of sugar per serving.
It provides 170% of the recommended daily intake of vitamin A per serving.
This provides 170% of the recommended daily intake of vitamin A per serving.
The filling contains 4% of the recommended daily intake of iron per serving.
The filling contains 4% of the recommended daily intake of iron per serving.
It provides 2% of the recommended daily intake of calcium per serving.
It provides 2% of the recommended daily intake of calcium per serving.
Pumpkin pie filling contains 3% of the recommended daily intake of potassium per serving.
Yes, pumpkin pie filling contains 3% of the recommended daily intake of potassium per serving.
It has 2% of the recommended daily intake of vitamin C per serving.
This product provides 2% of the recommended daily intake of vitamin C per serving.
The filling contains 2% of the recommended daily intake of vitamin E per serving.
The filling contains 2% of the recommended daily intake of vitamin E per serving.
It provides 4% of the recommended daily intake of riboflavin (vitamin B2) per serving.
This provides 4% of the recommended daily intake of riboflavin (vitamin B2) per serving.
Pumpkin pie filling contains 4% of the recommended daily intake of folate per serving.
Pumpkin pie filling contains 4% of the recommended daily intake of folate per serving.
It has 2% of the recommended daily intake of thiamin (vitamin B1) per serving.
Sure! It has 2% of the recommended daily intake of thiamin (vitamin B1) per serving.
The filling provides 2% of the recommended daily intake of niacin (vitamin B3) per serving.
The filling provides 2% of the recommended daily intake of niacin (vitamin B3) per serving.
In conclusion, understanding the nutritional content of pumpkin pie filling is essential for making informed dietary choices. While it may be a tasty treat, it’s important to consume it in moderation and balance it with other nutrient-dense foods for a well-rounded diet. Always remember to check the serving size and portion control when enjoying this seasonal delight.