Welcome to Facts Vibes! Today, we’re diving into the nutrition facts of prime rib. Get ready to explore the protein-packed goodness and essential nutrients that this classic cut of meat has to offer. Let’s uncover the surprising details behind this delicious dish!
Exploring the Nutritional Value of Prime Rib: A Closer Look
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Most popular facts
Prime rib is a high-protein food, with a 3-ounce serving containing approximately 25 grams of protein.
Prime rib is indeed a high-protein food, with a 3-ounce serving containing approximately 25 grams of protein.
A 3-ounce serving of prime rib provides about 266 calories.
A 3-ounce serving of prime rib provides about 266 calories.
It is a significant source of saturated fat, with a 3-ounce serving containing approximately 8 grams.
It refers to a 3-ounce serving which contains approximately 8 grams of saturated fat.
Prime rib is rich in vitamin B12, providing about 42% of the recommended daily intake per 3-ounce serving.
Prime rib is rich in vitamin B12, providing about 42% of the recommended daily intake per 3-ounce serving.
A 3-ounce serving of prime rib contains around 22 grams of total fat.
A 3-ounce serving of prime rib contains around 22 grams of total fat.
It is low in carbohydrates, with a 3-ounce serving containing less than 1 gram.
Sure! Here’s a concise response for you:
“It is low in carbohydrates, with a 3-ounce serving containing less than 1 gram.”
Prime rib is a good source of zinc, providing about 26% of the recommended daily intake per 3-ounce serving.
Prime rib is a good source of zinc, providing about 26% of the recommended daily intake per 3-ounce serving.
A 3-ounce serving of prime rib contains approximately 106 milligrams of cholesterol.
A 3-ounce serving of prime rib contains approximately 106 milligrams of cholesterol.
It is a significant source of niacin, providing about 27% of the recommended daily intake per 3-ounce serving.
It refers to a food or ingredient that is a significant source of niacin, providing about 27% of the recommended daily intake per 3-ounce serving.
Prime rib is high in iron, with a 3-ounce serving providing about 17% of the recommended daily intake.
Prime rib is high in iron, with a 3-ounce serving providing about 17% of the recommended daily intake.
A 3-ounce serving of prime rib contains around 0 grams of dietary fiber.
Prime rib contains around 0 grams of dietary fiber per 3-ounce serving.
It is low in sodium, with a 3-ounce serving containing approximately 46 milligrams.
This food is low in sodium, with a 3-ounce serving containing approximately 46 milligrams.
Prime rib is a good source of phosphorus, providing about 15% of the recommended daily intake per 3-ounce serving.
Prime rib is a good source of phosphorus, providing about 15% of the recommended daily intake per 3-ounce serving.
A 3-ounce serving of prime rib contains about 0 grams of sugar.
Correct. A 3-ounce serving of prime rib contains about 0 grams of sugar.
It is high in calories from fat, with a 3-ounce serving providing about 72% of its calories from fat.
It is high in calories from fat, with a 3-ounce serving providing about 72% of its calories from fat.
In conclusion, understanding the prime rib nutrition facts is crucial for making informed dietary choices. By being aware of the nutritional content of this popular meat cut, individuals can better manage their overall health and wellness.