Welcome to Facts Vibes! Dive into the nutritional world of Perdue chicken breast. Discover the protein-packed benefits and essential vitamins and minerals it offers. Uncover the low-calorie, high-protein goodness that makes Perdue chicken breast a standout choice for a healthy diet.
Understanding the Nutritional Value of Perdue Chicken Breasts
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Perdue chicken breasts are a great source of protein and nutrients that are essential for maintaining a healthy diet. They are low in fat and provide a high amount of lean protein, making them an excellent choice for individuals looking to build muscle or maintain a healthy weight. Additionally, Perdue chicken breasts are a good source of vitamin B6 and necessary minerals such as zinc and iron. They can be prepared in various ways, making them a versatile option for meal planning. When considering the nutritional value of Perdue chicken breasts, it is important to recognize their role in promoting a balanced diet and supporting overall wellness.
Most popular facts
Perdue chicken breast contains about 165 calories per 4 oz serving.
Perdue chicken breast contains about 165 calories per 4 oz serving.
It provides 31g of protein per 4 oz serving, making it a good source of this nutrient.
It provides 31g of protein per 4 oz serving, making it a good source of this nutrient.
Per serving, it has
Per serving, it has a high amount of protein and essential nutrients.
5g of fat and 1g of saturated fat.
5g of fat and 1g of saturated fat.
Each 4 oz serving offers 0g of carbohydrates, which can be beneficial for low-carb diets.
Each 4 oz serving offers 0g of carbohydrates, which can be beneficial for low-carb diets.
It contains 85mg of cholesterol per serving.
The serving contains 85mg of cholesterol.
Perdue chicken breast is a rich source of niacin, providing 50% of the recommended daily intake per serving.
Perdue chicken breast is a rich source of niacin, providing 50% of the recommended daily intake per serving.
It offers 20% of the recommended daily intake of vitamin B6 per serving.
This product offers 20% of the recommended daily intake of vitamin B6 per serving.
Per serving, it provides 10% of the recommended daily intake of phosphorus.
Sure, per serving, it provides 10% of the recommended daily intake of phosphorus.
It contains 8% of the recommended daily intake of zinc per serving.
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It contains 8% of the recommended daily intake of zinc per serving.
Perdue chicken breast offers 6% of the recommended daily intake of riboflavin per serving.
Perdue chicken breast offers 6% of the recommended daily intake of riboflavin per serving.
It provides 6% of the recommended daily intake of iron per serving.
It provides 6% of the recommended daily intake of iron per serving.
Each serving contains 2% of the recommended daily intake of thiamine.
Each serving contains 2% of the recommended daily intake of thiamine.
Perdue chicken breast is free of sugars, making it a suitable option for those monitoring their sugar intake.
Perdue chicken breast is free of sugars, making it a suitable option for those monitoring their sugar intake.
It offers 420mg of potassium per serving.
The product offers 420mg of potassium per serving.
Perdue chicken breast is a low-calorie, high-protein option for individuals seeking to meet their daily nutrient needs while managing their calorie intake.
Perdue chicken breast is a low-calorie, high-protein option for individuals seeking to meet their daily nutrient needs while managing their calorie intake.
In conclusion, the Perdue chicken breast offers a nutritious and protein-rich option for those seeking a healthy addition to their diet. With its low calorie content and high protein content, it is an ideal choice for individuals looking to promote muscle growth and overall wellness.