Welcome to Facts Vibes, where we explore the fascinating world of nutrition. Today, we’re diving into the delicious topic of Oreo Cakesters nutrition facts. Let’s uncover the nutritional insights behind this beloved treat and discover the surprising facts that may impact your snacking choices.
Exploring the Nutrition Profile of Oreo Cakesters
Exploring the nutrition profile of Oreo Cakesters in the context of a balanced diet reveals some important insights. Despite their indulgent and sweet flavor, Oreo Cakesters contain high levels of sugar, fat, and calories, which can contribute to overconsumption of these nutrients if not consumed in moderation. Additionally, the ingredients list includes various artificial additives and preservatives that may pose health concerns for some individuals. On the other hand, Oreo Cakesters do provide a small amount of iron and calcium, although they are not significant sources of these essential nutrients. When considering the nutrition value of Oreo Cakesters, it’s important to balance their consumption with nutrient-dense foods to promote overall health and well-being.
Most popular facts
Oreo Cakesters contain 160 calories per serving.
Oreo Cakesters contain 160 calories per serving.
Each serving of Oreo Cakesters contains 8 grams of fat.
Each serving of Oreo Cakesters contains 8 grams of fat.
Oreo Cakesters have 21 grams of carbohydrates per serving.
Oreo Cakesters have 21 grams of carbohydrates per serving.
One serving of Oreo Cakesters provides 1 gram of dietary fiber.
One serving of Oreo Cakesters provides 1 gram of dietary fiber.
Oreo Cakesters contain 12 grams of sugar per serving.
Oreo Cakesters contain 12 grams of sugar per serving.
Each serving of Oreo Cakesters provides 1 gram of protein.
Oreo Cakesters provides 1 gram of protein per serving.
Oreo Cakesters are not a significant source of cholesterol, providing less than 5 milligrams per serving.
Oreo Cakesters are not a significant source of cholesterol, providing less than 5 milligrams per serving.
Oreo Cakesters do not contain any trans fats.
Oreo Cakesters do not contain any trans fats.
A serving of Oreo Cakesters has 180 milligrams of sodium.
The serving of Oreo Cakesters contains 180 milligrams of sodium.
Oreo Cakesters are made with enriched flour as the primary ingredient.
Oreo Cakesters are made with enriched flour as the primary ingredient.
Oreo Cakesters do contain milk and soy ingredients.
Oreo Cakesters do contain milk and soy ingredients.
Each serving of Oreo Cakesters provides 10% of the recommended daily value of iron.
Oreo Cakesters provides 10% of the recommended daily value of iron per serving.
Oreo Cakesters are individually wrapped for on-the-go convenience.
Oreo Cakesters are individually wrapped for on-the-go convenience.
Oreo Cakesters come in a package containing 10 snack cakes.
Oreo Cakesters come in a package containing 10 snack cakes.
Oreo Cakesters are a product of the Nabisco brand.
Yes, Oreo Cakesters are a product of the Nabisco brand.
In conclusion, Oreo Cakesters can be enjoyed as an occasional treat, but their high sugar and calorie content makes them a less than ideal choice for regular consumption. It’s important to be mindful of portion sizes and consider healthier alternatives for satisfying your sweet tooth.