Decoding the Nutrition Facts of Starbucks Chai Tea Latte

Welcome to Facts Vibes! Today, we’re diving into the nutrition facts of Starbucks’ Chai Tea Latte. Uncover the calorie count, sugar content, and more to make informed choices while savoring this popular beverage. Let’s sip on knowledge and explore what’s in your cup!

Understanding the Nutritional Content of Starbucks Chai Tea Latte

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Understanding the Nutritional Content of Starbucks Chai Tea Latte in the context of {theme} is important for individuals who are conscious about their dietary intake. A grande (16 oz) Starbucks Chai Tea Latte made with 2% milk contains 240 calories, 4.5g of fat, 41g of carbohydrates, and 42g of sugar. Additionally, it provides 70mg of caffeine and 95mg of sodium. It’s essential to analyze the nutritional components of this popular beverage, especially for those who are mindful of their daily calorie and sugar intake. Understanding the nutritional value of the Starbucks Chai Tea Latte allows individuals to make informed choices that align with their dietary goals and preferences.

Most popular facts

A grande (16 oz) Starbucks Chai Tea Latte made with 2% milk contains 240 calories.

A grande (16 oz) Starbucks Chai Tea Latte made with 2% milk contains 240 calories.

It also has 43 grams of carbohydrates and 42 grams of sugar.

Sure! It also has 43 grams of carbohydrates and 42 grams of sugar.

The same drink provides 7 grams of protein and

The same drink provides 7 grams of protein.

5 grams of fat.

5 grams of fat is a measure of the amount of fat in a particular food or serving size.

If made with nonfat milk, the calorie count drops to 190 for a grande size.

The calorie count drops to 190 for a grande size if made with nonfat milk.

A tall (12 oz) Chai Tea Latte with 2% milk has 190 calories.

A tall (12 oz) Chai Tea Latte with 2% milk has 190 calories.

It contains 34 grams of carbohydrates and 33 grams of sugar.

This contains 34 grams of carbohydrates and 33 grams of sugar.

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The tall size offers 5 grams of protein and

The tall size offers 5 grams of protein.

5 grams of fat.

Sure! 5 grams of fat is a moderate amount of fat and can contribute to a balanced diet when consumed in appropriate portions.

For a short (8 oz) Chai Tea Latte with 2% milk, the calorie count is

The calorie count for a short (8 oz) Chai Tea Latte with 2% milk is approximately 120 calories.

Information and facts are essential for decision-making and problem-solving in any field.

The short size has 25 grams of carbohydrates and 24 grams of sugar.

The short size has 25 grams of carbohydrates and 24 grams of sugar.

It provides 3 grams of protein and

It provides 3 grams of protein.

5 grams of fat.

5 grams of fat is a measure of the amount of fat in a food or product.

A venti (20 oz) Chai Tea Latte with 2% milk contains 310 calories.

A venti (20 oz) Chai Tea Latte with 2% milk contains 310 calories.

It also has 56 grams of carbohydrates and 49 grams of sugar.

This information is important: It also has 56 grams of carbohydrates and 49 grams of sugar.

The venti size provides 9 grams of protein and 5 grams of fat.

The venti size provides 9 grams of protein and 5 grams of fat.

The Chai Tea Latte is known for its blend of black tea, cinnamon, clove, and other spices.

The Chai Tea Latte is known for its blend of black tea, cinnamon, clove, and other spices.

It can be customized with alternative milk options like almond, soy, or oat milk.

This information is relevant to food and beverage customization. It highlights the availability of alternative milk options such as almond, soy, or oat milk for customization purposes.

In conclusion, it is important to be mindful of the nutritional content of the Starbucks chai tea latte and make informed choices to support a balanced diet. Awareness of the sugar and calorie content can help individuals enjoy this popular drink in moderation within their overall nutritional intake.