Welcome to Facts Vibes! Today, let’s uncover the nutrition facts for a classic favorite – the Hershey Bar. Delve into the indulgent yet insightful breakdown of calories, fats, and more, as we unravel the sweet truths behind this iconic chocolate treat. Join us as we explore the delicious details!
Hershey Bar Nutrition: Unveiling the Facts
Sure, let’s delve into the nutrition facts of a Hershey Bar. A Hershey Bar contains approximately 210 calories, 13 grams of fat, and 24 grams of sugar. Its ingredients include milk chocolate (sugar, milk, chocolate, cocoa butter, lactose, milk fat, soy lecithin, PGPR, emulsifier, vanillin, artificial flavor), sugar, and partially hydrogenated vegetable oil.
It is important to be aware of the high sugar and fat content in a Hershey Bar, making it a high-calorie treat. Moderation is key when consuming such products. Additionally, individuals with dietary restrictions or health concerns should read the nutrition label and ingredients list carefully before indulging in a Hershey Bar.
Understanding the nutritional content of popular snacks like Hershey Bars can empower individuals to make informed food choices and manage their overall diet.
Most popular facts
A standard Hershey’s milk chocolate bar contains 210 calories.
A standard Hershey’s milk chocolate bar contains 210 calories.
It also contains 13g of fat, including 8g of saturated fat.
This statement highlights that it contains 13g of fat, of which 8g is saturated fat.
The bar has 24g of sugar and 90mg of sodium.
The bar has 24g of sugar and 90mg of sodium.
Hershey’s milk chocolate bar provides 12% of the daily recommended intake of iron.
Hershey’s milk chocolate bar provides 12% of the daily recommended intake of iron.
It contains 2g of dietary fiber.
This product contains 2g of dietary fiber.
Each bar offers 3g of protein.
Each bar offers 3g of protein.
The bar contains 19g of carbohydrates.
The bar contains 19g of carbohydrates.
Hershey’s milk chocolate bar has 2% of the daily recommended intake of calcium.
Hershey’s milk chocolate bar has 2% of the daily recommended intake of calcium.
It provides 2% of the daily recommended intake of vitamin D.
This statement highlights that it provides 2% of the daily recommended intake of vitamin D.
The bar also contains 4% of the daily recommended intake of potassium.
The bar also contains 4% of the daily recommended intake of potassium.
Hershey’s milk chocolate bar has 6% of the daily recommended intake of phosphorus.
The Hershey’s milk chocolate bar contains 6% of the daily recommended intake of phosphorus.
It provides 6% of the daily recommended intake of magnesium.
It provides 6% of the daily recommended intake of magnesium.
The bar has 4% of the daily recommended intake of riboflavin (Vitamin B2).
The bar has 4% of the daily recommended intake of riboflavin (Vitamin B2).
Hershey’s milk chocolate bar offers 8% of the daily recommended intake of niacin (Vitamin B3).
Hershey’s milk chocolate bar offers 8% of the daily recommended intake of niacin (Vitamin B3).
It also contains 4% of the daily recommended intake of pantothenic acid (Vitamin B5).
Sure! Pantothenic acid (Vitamin B5) constitutes 4% of the daily recommended intake in this context.
In conclusion, the nutrition facts for a Hershey bar highlight the importance of mindful consumption and making informed dietary choices. Understanding these nutritional values can help individuals incorporate moderation and balance into their diets, ultimately contributing to their overall health and well-being.