Nando’s Nutrition Facts: What You Need to Know

Welcome to Facts Vibes! Today, we’re delving into the Nando’s Nutrition Facts. Discover the nutritional insights behind your favorite Nando’s dishes, empowering you to make informed choices without sacrificing flavor. Let’s explore the vital details together.

Nando’s Nutrition Facts: Understanding the Health Impact of Popular Menu Items

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Most popular facts

Nando’s Peri-Peri Chicken Breast contains 339 calories, 15g fat, and 0g carbohydrates.

Nando’s Peri-Peri Chicken Breast contains 339 calories, 15g fat, and 0g carbohydrates.

A regular Nando’s Peri-Peri Chicken Wrap has 540 calories, 20g fat, and 49g carbohydrates.

The regular Nando’s Peri-Peri Chicken Wrap contains 540 calories, 20g fat, and 49g carbohydrates.

Nando’s Peri-Peri Chips (regular) have 387 calories, 16g of fat, and 52g carbohydrates.

Nando’s Peri-Peri Chips (regular) have 387 calories, 16g of fat, and 52g carbohydrates.

The Caesar Salad at Nando’s has 647 calories, 45g fat, and 26g carbohydrates.

The Caesar Salad at Nando’s has 647 calories, 45g fat, and 26g carbohydrates.

A single serving of Nando’s Macho Peas contains 90 calories, 7g fat, and 1g carbohydrates.

A single serving of Nando’s Macho Peas contains 90 calories, 7g fat, and 1g carbohydrates.

Nando’s Garlic Bread has 293 calories, 5g fat, and 50g carbohydrates per serving.

Nando’s Garlic Bread has 293 calories, 5g fat, and 50g carbohydrates per serving.

The mixed leaf side salad at Nando’s contains 91 calories, 6g fat, and 8g carbohydrates.

Sure! The mixed leaf side salad at Nando’s contains 91 calories, 6g fat, and 8g carbohydrates.

A regular Nando’s coleslaw side has 331 calories, 34g fat, and 7g carbohydrates.

The regular Nando’s coleslaw side contains 331 calories, 34g fat, and 7g carbohydrates.

Nando’s Peri-Peri Chicken Thigh has 389 calories, 25g fat, and 0g carbohydrates.

Nando’s Peri-Peri Chicken Thigh has 389 calories, 25g fat, and 0g carbohydrates.

A serving of Nando’s Peri-Peri Chicken Wings contains 190 calories, 11g fat, and 0g carbohydrates.

A serving of Nando’s Peri-Peri Chicken Wings contains 190 calories, 11g fat, and 0g carbohydrates.

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The Supergrain Salad at Nando’s has 477 calories, 21g fat, and 42g carbohydrates.

The Supergrain Salad at Nando’s has 477 calories, 21g fat, and 42g carbohydrates.

A regular Nando’s Creamy Mash side dish contains 291 calories, 12g fat, and 38g carbohydrates.

A regular Nando’s Creamy Mash side dish contains 291 calories, 12g fat, and 38g carbohydrates.

Nando’s Mediterranean Salad has 298 calories, 22g fat, and 17g carbohydrates per serving.

Nando’s Mediterranean Salad has 298 calories, 22g fat, and 17g carbohydrates per serving.

A regular Nando’s Corn on the Cob has 191 calories, 3g fat, and 32g carbohydrates.

A regular Nando’s Corn on the Cob has 191 calories, 3g fat, and 32g carbohydrates.

Nando’s 1/4 Chicken Breast Meal includes 642 calories, 34g fat, and 26g carbohydrates.

Nando’s 1/4 Chicken Breast Meal includes 642 calories, 34g fat, and 26g carbohydrates.

In conclusion, understanding Nando’s nutrition facts is crucial for making informed dietary choices and maintaining a balanced lifestyle. By being aware of the nutritional content of their menu items, individuals can better manage their calorie intake and make healthier decisions when dining out. It’s important to use this information to support a well-rounded approach to personal health and wellness.