Exploring Maruchan Nutrition Facts: What You Need to Know

Welcome to Facts Vibes! Today, we’re diving into the maruchan nutrition facts. Let’s explore the nutritional content and ingredients of this popular product, shedding light on its impact on health. Stay tuned for a detailed breakdown in this nutrition-focused article.

Unveiling the Nutritional Profile of Maruchan: Key Facts and Figures

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Most popular facts

Maruchan Ramen Noodle Soup has 380 calories per serving.

Maruchan Ramen Noodle Soup has 380 calories per serving.

A single serving of Maruchan ramen contains 14 grams of fat.

A single serving of Maruchan ramen contains 14 grams of fat.

Each serving of Maruchan ramen has 52 grams of carbohydrates.

Each serving of Maruchan ramen has 52 grams of carbohydrates.

Maruchan ramen provides 7 grams of protein per serving.

Maruchan ramen provides 7 grams of protein per serving.

The sodium content in Maruchan ramen is 1,820 milligrams per serving.

The sodium content in Maruchan ramen is 1,820 milligrams per serving.

One serving of Maruchan ramen has 2 grams of fiber.

One serving of Maruchan ramen has 2 grams of fiber.

Maruchan ramen contains 0 grams of trans fat per serving.

Maruchan ramen contains 0 grams of trans fat per serving.

The cholesterol content in Maruchan ramen is 0 milligrams per serving.

The cholesterol content in Maruchan ramen is 0 milligrams per serving.

Each serving of Maruchan ramen contains 2 grams of sugar.

The Maruchan ramen contains 2 grams of sugar per serving.

Maruchan ramen provides 20% of the daily recommended amount of iron per serving.

Maruchan ramen provides 20% of the daily recommended amount of iron per serving.

The calcium content in Maruchan ramen is 2% of the daily recommended amount per serving.

The calcium content in Maruchan ramen is 2% of the daily recommended amount per serving.

Maruchan ramen contains 15% of the daily recommended amount of vitamin C per serving.

Maruchan ramen contains 15% of the daily recommended amount of vitamin C per serving.

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One serving of Maruchan ramen supplies 10% of the daily recommended amount of vitamin A.

One serving of Maruchan ramen supplies 10% of the daily recommended amount of vitamin A.

The saturated fat content in Maruchan ramen is 7 grams per serving.

The saturated fat content in Maruchan ramen is 7 grams per serving.

Maruchan ramen provides 1 gram of polyunsaturated fat per serving.

Maruchan ramen provides 1 gram of polyunsaturated fat per serving.

In conclusion, the examination of Maruchan nutrition facts in the context of healthy eating underscores the need for mindful consumption and awareness of the ingredients in convenience foods. Promoting informed decision-making, this exploration emphasizes the significance of balancing indulgence with nutritional value for overall well-being.