Welcome to Facts Vibes! Today, we’re delving into the hidden gem of nutrition with a focus on none other than Hidden Valley Ranch dressing. Prepare to uncover the nutritional insights and discover the facts behind this beloved condiment. Let’s dive in!
Unveiling the Nutritional Profile of Hidden Valley Ranch Dressing
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Hidden Valley Ranch dressing is a popular condiment with a creamy texture and rich flavor. However, it’s important to consider its nutritional profile when incorporating it into your diet.
A 2-tablespoon serving of Hidden Valley Ranch dressing contains approximately 140 calories, 14 grams of fat, and 2 grams of carbohydrates. The fat content includes 2.5 grams of saturated fat, which should be consumed in moderation as part of a balanced diet. Additionally, it contains 260 milligrams of sodium per serving, which is about 11% of the daily recommended intake.
On the positive side, Hidden Valley Ranch dressing does contain 1 gram of protein per serving, and it also provides some essential vitamins and minerals such as vitamin A, calcium, and iron.
It’s worth noting that while Hidden Valley Ranch dressing adds flavor to salads and other dishes, its high fat and calorie content should be considered when monitoring overall dietary intake. It can be enjoyed as part of a balanced diet, but portion control is key to managing its nutritional impact.
When incorporating Hidden Valley Ranch dressing into your meals, it’s important to be mindful of its nutritional content and enjoy it in moderation as part of a well-rounded diet.
Most popular facts
One serving of Hidden Valley Ranch Dressing (2 tablespoons) contains 140 calories.
One serving of Hidden Valley Ranch Dressing (2 tablespoons) contains 140 calories.
It has 14 grams of fat per serving, with 2 grams of saturated fat.
The serving contains 14 grams of fat, with 2 grams of saturated fat.
There are 260 milligrams of sodium in a serving of Hidden Valley Ranch Dressing.
There are 260 milligrams of sodium in a serving of Hidden Valley Ranch Dressing.
The dressing contains 2 grams of carbohydrates and 1 gram of sugar per serving.
The dressing contains 2 grams of carbohydrates and 1 gram of sugar per serving.
It provides 1 gram of protein per 2-tablespoon serving.
Sure! It provides 1 gram of protein per 2-tablespoon serving.
Hidden Valley Ranch Dressing contains 2% of the recommended daily calcium intake per serving.
Hidden Valley Ranch Dressing contains 2% of the recommended daily calcium intake per serving.
It also offers 2% of the recommended daily iron intake per serving.
It also offers 2% of the recommended daily iron intake per serving.
The dressing has 10% of the recommended daily Vitamin E intake per serving.
The dressing contains 10% of the recommended daily Vitamin E intake per serving.
It contains 2% of the recommended Vitamin K intake per serving.
It contains 2% of the recommended Vitamin K intake per serving.
Hidden Valley Ranch Dressing offers 6% of the recommended daily intake of Vitamin A per serving.
Hidden Valley Ranch Dressing offers 6% of the recommended daily intake of Vitamin A per serving.
The dressing contains 2% of the recommended daily intake of Vitamin C per serving.
The dressing contains 2% of the recommended daily intake of Vitamin C per serving.
It provides 4% of the recommended daily intake of riboflavin per serving.
It provides 4% of the recommended daily intake of riboflavin per serving.
Hidden Valley Ranch Dressing contains 2% of the recommended daily intake of Vitamin B6 per serving.
Hidden Valley Ranch Dressing contains 2% of the recommended daily intake of Vitamin B6 per serving.
It includes 2% of the recommended daily intake of Vitamin B12 per serving.
This statement is relevant for Information and facts about the nutritional content of a product.
The dressing has 2% of the recommended daily intake of folate per serving.
The dressing has 2% of the recommended daily intake of folate per serving.
In conclusion, the nutrition facts of Hidden Valley Ranch dressing reveal important information for individuals concerned about their dietary intake. Understanding the nutritional content of this popular condiment can help consumers make informed choices that align with their health and wellness goals.