Welcome to Facts Vibes! Today, let’s dive into the Hawaiian Punch nutrition facts. Discover the essential information about this beloved beverage and gain insights into its ingredients and nutritional value. Stay tuned for a refreshing journey through the facts of Hawaiian Punch!
Exploring the Nutritional Profile of Hawaiian Punch
Exploring the nutritional profile of Hawaiian Punch in the context of healthy living, we find that it is a high-calorie beverage, with approximately 120 calories per serving. It also contains a significant amount of sugars, with about 30 grams of sugar per serving. Additionally, Hawaiian Punch is low in essential nutrients such as vitamins and minerals. Due to its high sugar content and low nutritional value, it should be consumed in moderation as part of a balanced diet.
Most popular facts
Calories: A typical serving of Hawaiian Punch contains around 100 calories.
Hawaiian Punch contains around 100 calories in a typical serving.
Sugar: It is high in sugar, with about 25 grams of sugar per serving.
Sugar: It is high in sugar, with about 25 grams of sugar per serving.
Carbohydrates: One serving contains approximately 27 grams of carbohydrates.
Carbohydrates: One serving contains approximately 27 grams of carbohydrates.
Sodium: Hawaiian Punch has a moderate amount of sodium, with around 35 milligrams per serving.
Hawaiian Punch has a moderate amount of sodium, with around 35 milligrams per serving.
Vitamin C: It is fortified with vitamin C, providing about 100% of the daily recommended intake per serving.
This product is fortified with vitamin C, providing about 100% of the daily recommended intake per serving.
Artificial flavors: The drink contains artificial flavors to mimic the taste of tropical fruits.
Artificial flavors are used in the drink to mimic the taste of tropical fruits.
Red 40: This artificial food coloring is used to give the punch its signature red color.
Red 40 is an artificial food coloring used to give the punch its signature red color.
Potassium citrate: It contains potassium citrate as a preservative and flavor enhancer.
Potassium citrate is included as a preservative and flavor enhancer in this context.
High-fructose corn syrup: Hawaiian Punch is sweetened with high-fructose corn syrup.
High-fructose corn syrup is the sweetener used in Hawaiian Punch. It is important to note that high-fructose corn syrup is a highly debated ingredient in the food industry.
Caffeine-free: It does not contain any caffeine.
Caffeine-free: It does not contain any caffeine.
Serving size: The standard serving size is 8 ounces.
The standard serving size is 8 ounces.
Protein: It contains minimal to no protein per serving.
Protein: It contains minimal to no protein per serving.
Fat: There is no fat in Hawaiian Punch.
False. Hawaiian Punch contains 0 grams of fat per serving.
Allergens: It does not contain common allergens such as dairy, nuts, or soy.
This product is free from common allergens such as dairy, nuts, and soy.
Ingredients: The main ingredients include water, high-fructose corn syrup, and citric acid.
The main ingredients include water, high-fructose corn syrup, and citric acid.
In conclusion, Hawaiian Punch provides a refreshing and flavorful beverage option, but it’s important to be mindful of its high sugar content and lack of significant nutritional value. It can be enjoyed in moderation as part of a balanced diet, but should not be relied upon as a primary source of hydration or nutrients.