Decoding the Golden Oreos Nutrition Facts

Welcome to Facts Vibes! Today, we’ll delve into the nutrition facts of golden Oreos. Get ready to uncover the calories, sugars, fats, and more packed into these irresistible treats. Let’s explore what makes these iconic cookies tick!

Golden Oreos Nutrition Facts: Understanding the Ingredients and Values

Golden Oreos Nutrition Facts: Understanding the Ingredients and Values

When it comes to Golden Oreos, it’s essential to be aware of the nutrition facts to make informed choices about your diet. Let’s take a closer look at the ingredients and the nutritional values in the context of maintaining a healthy lifestyle.

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The nutrition facts of Golden Oreos can vary depending on the serving size. In a typical serving of two cookies, there are approximately 140 calories, 7 grams of fat, 21 grams of carbohydrates, and 1 gram of protein. It’s important to note that these values can change based on portion sizes, so it’s crucial to be mindful of your servings.

Now, let’s delve into the ingredients of Golden Oreos. The primary components include sugar, enriched flour, palm and/or canola oil, cocoa, high fructose corn syrup, leavening agents, salt, soy lecithin, artificial flavor, and cornstarch. It’s important to be aware of these ingredients if you have specific dietary restrictions or allergies.

Considering these values and ingredients is vital for anyone who wants to maintain a balanced diet. While enjoying Golden Oreos in moderation can be a delightful treat, being mindful of the nutritional facts and ingredients is key to making informed choices about your overall well-being.

Most popular facts

A serving size of Golden Oreos (34g) contains 160 calories.

A serving size of Golden Oreos (34g) contains 160 calories.

Each serving of Golden Oreos has 7g of fat, including 2g of saturated fat.

Each serving of Golden Oreos has 7g of fat, including 2g of saturated fat.

There are 24g of carbohydrates in a serving of Golden Oreos.

The serving of Golden Oreos contains 24g of carbohydrates.

A single serving of Golden Oreos provides 1g of dietary fiber.

A single serving of Golden Oreos provides 1g of dietary fiber.

Golden Oreos contain 13g of sugar per serving.

Golden Oreos contain 13g of sugar per serving.

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Each serving of Golden Oreos includes 1g of protein.

Sure! Each serving of Golden Oreos includes 1g of protein.

Golden Oreos contain 80mg of sodium per serving.

Golden Oreos contain 80mg of sodium per serving.

A single serving of Golden Oreos provides 10% of the daily recommended iron intake.

A single serving of Golden Oreos provides 10% of the daily recommended iron intake.

There are 0g of trans fat in a serving of Golden Oreos.

Golden Oreos contain 0g of trans fat per serving.

Golden Oreos do not contain any cholesterol.

Golden Oreos do not contain any cholesterol.

Each serving of Golden Oreos provides 4% of the daily recommended calcium intake.

Each serving of Golden Oreos provides 4% of the daily recommended calcium intake.

Golden Oreos do not contain any vitamin D.

Golden Oreos do not contain any vitamin D.

A serving of Golden Oreos contains 6% of the daily recommended total fat intake.

A serving of Golden Oreos contains 6% of the daily recommended total fat intake.

Golden Oreos have 4% of the daily recommended saturated fat intake per serving.

Golden Oreos have 4% of the daily recommended saturated fat intake per serving.

Each serving of Golden Oreos includes 6% of the daily recommended carbohydrate intake.

Sure, here is a concise response in the context of Information and facts:

Each serving of Golden Oreos includes 6% of the daily recommended carbohydrate intake.

In conclusion, it’s important to be mindful of your consumption of Golden Oreos and to consider their nutrition facts. While they can be enjoyed as an occasional treat, it’s essential to maintain a balanced diet and practice moderation in order to support overall health and well-being. Golden Oreos nutrition facts should be considered alongside a well-rounded dietary approach.