Welcome to Facts Vibes! Today, we’re delving into the go gurt nutrition facts. Let’s explore the nutritional value and benefits of this popular snack. Join us as we uncover the essential details about go gurt that you need to know.
Understanding the Nutrition Facts of Go-Gurt
Sure, here’s the information about the Nutrition Facts of Go-Gurt in the context of healthy eating.
One serving size of Go-Gurt is one tube and contains 70 calories. It has 1 gram of fat, 13 grams of carbohydrates, and 2 grams of protein. It also provides 10% of the daily recommended intake of calcium and vitamin D. It is important to note that Go-Gurt is low in fat, making it a healthy snack option for both kids and adults. Additionally, the calcium and vitamin D content can contribute to bone health.
When looking at the Nutrition Facts of Go-Gurt, it’s important to consider the sugar content. One tube has 9 grams of sugar, which is relatively high. While it may be a convenient snack, it’s important to be mindful of the sugar intake, especially for children.
In conclusion, when consuming Go-Gurt, it’s important to focus on the positive aspects such as its low-fat and high calcium and vitamin D content, while being mindful of the sugar content as well.
Most popular facts
Go-Gurt contains 60 calories per serving.
Sure! Go-Gurt contains 60 calories per serving.
Each serving of Go-Gurt has 12 grams of carbohydrates.
Each serving of Go-Gurt has 12 grams of carbohydrates.
Go-Gurt has 2 grams of protein per serving.
Go-Gurt has 2 grams of protein per serving.
It contains 0 grams of fat.
It contains 0 grams of fat.
Go-Gurt provides 10% of the daily recommended intake of calcium per serving.
Sure! Go-Gurt provides 10% of the daily recommended intake of calcium per serving.
It contains 15% of the daily recommended intake of vitamin A per serving.
It contains 15% of the daily recommended intake of vitamin A per serving.
Each serving of Go-Gurt includes 10% of the daily recommended intake of vitamin D.
Each serving of Go-Gurt includes 10% of the daily recommended intake of vitamin D.
It has 15% of the daily recommended intake of riboflavin (vitamin B2) per serving.
This product provides 15% of the daily recommended intake of riboflavin (vitamin B2) per serving.
Go-Gurt provides 15% of the daily recommended intake of vitamin B12 per serving.
Go-Gurt provides 15% of the daily recommended intake of vitamin B12 per serving.
It contains 10% of the daily recommended intake of phosphorus per serving.
Sure, here’s a concise response for you: It contains 10% of the daily recommended intake of phosphorus per serving.
Each serving of Go-Gurt includes 10% of the daily recommended intake of iodine.
Each serving of Go-Gurt includes 10% of the daily recommended intake of iodine.
It has 10% of the daily recommended intake of potassium per serving.
It provides 10% of the daily recommended intake of potassium per serving.
Go-Gurt contains 10% of the daily recommended intake of pantothenic acid (vitamin B5) per serving.
Sure! Go-Gurt contains 10% of the daily recommended intake of pantothenic acid (vitamin B5) per serving.
It has 10% of the daily recommended intake of biotin (vitamin B7) per serving.
This product provides 10% of the daily recommended intake of biotin (vitamin B7) per serving.
Each serving of Go-Gurt includes 10% of the daily recommended intake of zinc.
Sure! Each serving of Go-Gurt includes 10% of the daily recommended intake of zinc.
In conclusion, the Go-Gurt nutrition facts provide valuable insight into the health benefits and potential concerns of this popular snack. Understanding the nutritional content can help individuals make informed choices about their diet and overall well-being. It is important to consider these factors in the context of a balanced and varied diet.