Welcome to Facts Vibes! Today, we’re delving into the double quarter pounder with cheese nutrition facts. Let’s dissect the calorie count, protein content, and more of this iconic menu item. Stay tuned for an enlightening exploration of nutritional insights.
Double Quarter Pounder with Cheese Nutrition Facts: Understanding the Caloric and Macronutrient Content
The Double Quarter Pounder with Cheese from McDonald’s is a popular menu item that is enjoyed by many. However, it’s important to understand the nutrition facts, including the caloric and macronutrient content, especially in the context of making informed dietary choices.
A Double Quarter Pounder with Cheese contains 740 calories, which is a significant portion of the daily recommended intake for an average adult. In terms of macronutrients, it provides 42 grams of fat, 20 grams of saturated fat, 45 grams of carbohydrates, and 48 grams of protein. Understanding these numbers is crucial for individuals striving to maintain a balanced diet and manage their caloric intake.
The high calorie and fat content in the Double Quarter Pounder with Cheese should be taken into consideration when planning meals, especially for those looking to monitor their weight or make healthier choices. It’s essential to be conscious of the nutritional impact of such a meal, and to balance it with other lower-calorie, nutrient-dense foods throughout the day.
In conclusion, being aware of the caloric and macronutrient content of the Double Quarter Pounder with Cheese can aid in making more informed decisions about food consumption and overall dietary habits. It’s essential to consider these factors in the broader context of one’s health and well-being.
Most popular facts
The double quarter pounder with cheese from McDonald’s contains 740 calories.
The double quarter pounder with cheese from McDonald’s contains 740 calories.
It has 42 grams of fat, including 20 grams of saturated fat.
The product contains 42 grams of fat, including 20 grams of saturated fat.
The burger provides 48 grams of protein.
The burger provides 48 grams of protein.
It contains 42 grams of carbohydrates.
It contains 42 grams of carbohydrates in the context of Information and facts.
The double quarter pounder with cheese has 1380 milligrams of sodium.
The double quarter pounder with cheese has 1380 milligrams of sodium.
It provides 4 grams of dietary fiber.
It provides 4 grams of dietary fiber.
The burger contains 3 grams of sugars.
The burger contains 3 grams of sugars.
It offers 35% of the daily value for calcium.
Sure! It offers 35% of the daily value for calcium.
The double quarter pounder with cheese provides 30% of the daily value for iron.
Sure! The double quarter pounder with cheese provides 30% of the daily value for iron.
It offers 15% of the daily value for vitamin A.
This offers 15% of the daily value for vitamin A.
The burger provides 25% of the daily value for vitamin C.
The burger provides 25% of the daily value for vitamin C.
It contains 30% of the daily value for vitamin D.
It contains 30% of the daily value for vitamin D.
The double quarter pounder with cheese provides 20% of the daily value for potassium.
The double quarter pounder with cheese provides 20% of the daily value for potassium.
It offers 25% of the daily value for phosphorus.
It offers 25% of the daily value for phosphorus in Information and facts.
The burger contains 15% of the daily value for magnesium.
The burger contains 15% of the daily value for magnesium.
In conclusion, the double quarter pounder with cheese nutrition facts highlight the high calorie, fat, and sodium content of this popular fast food item. It is important to consume such indulgent treats in moderation and be mindful of their impact on overall health and well-being.