Welcome to Facts Vibes! Get ready to dive into the nutritional details of the double quarter pounder. In this article, we’ll explore the nutrition facts to help you make informed choices. Let’s unravel the facts behind this iconic menu item.
The Nutritional Breakdown of Double Quarter Pounder: What You Need to Know
The nutritional breakdown of a Double Quarter Pounder is a crucial aspect to consider in understanding its impact on your diet. This popular fast food choice contains 725 calories, 42 grams of fat, 19 grams of saturated fat, 2 grams of trans fat, 130 milligrams of cholesterol, 1090 milligrams of sodium, 42 grams of carbohydrates, 2 grams of fiber, 10 grams of sugar, and 40 grams of protein. Understanding these nutritional components is important for making informed dietary choices. It’s essential to be mindful of the high calorie, fat, and sodium content that the Double Quarter Pounder offers and to balance it with other lower-calorie and nutrient-rich foods. This information can help individuals make more conscious decisions about their food consumption and overall health.
Most popular facts
A double quarter pounder contains 740 calories.
A double quarter pounder contains 740 calories.
It has 42 grams of fat.
42 grams of fat is the amount present.
The double quarter pounder has 19 grams of saturated fat.
The double quarter pounder has 19 grams of saturated fat.
It contains 135 milligrams of cholesterol.
The statement “It contains 135 milligrams of cholesterol” is a piece of information that indicates the amount of cholesterol present in a certain product or food item.
The double quarter pounder has 46 grams of carbohydrates.
The double quarter pounder has 46 grams of carbohydrates.
It contains 10 grams of sugar.
This product contains 10 grams of sugar.
The double quarter pounder has 48 grams of protein.
The double quarter pounder has 48 grams of protein.
It provides 25% of the daily recommended intake of calcium.
It provides 25% of the daily recommended intake of calcium.
The double quarter pounder contains 30% of the daily recommended intake of iron.
The double quarter pounder contains 30% of the daily recommended intake of iron.
It provides 25% of the daily recommended intake of vitamin C.
Sure! It provides 25% of the daily recommended intake of vitamin C.
The double quarter pounder has 31% of the daily recommended intake of vitamin A.
The double quarter pounder has 31% of the daily recommended intake of vitamin A.
It contains 1230 milligrams of sodium.
The product contains 1230 milligrams of sodium.
The double quarter pounder provides 8% of the daily recommended intake of fiber.
The double quarter pounder provides 8% of the daily recommended intake of fiber.
It has 460 milligrams of potassium.
460 milligrams of potassium.
The double quarter pounder contains 4% of the daily recommended intake of vitamin D.
The double quarter pounder contains 4% of the daily recommended intake of vitamin D.
In conclusion, it is important to be mindful of the double quarter pounder nutrition facts when considering its place in a balanced diet. While it can be enjoyed in moderation, its high calorie, fat, and sodium content should be taken into account for those seeking a healthier lifestyle. Making informed choices about food consumption is crucial for maintaining overall well-being.