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“Welcome to Facts Vibes! Today, we’re diving into the corn Chex nutrition facts. Let’s uncover the essential nutritional values and health benefits packed within this popular breakfast cereal. Get ready to fuel your day with knowledge about this wholesome, crunchy delight.”
Understanding Corn Chex Nutrition Facts
When considering the Nutrition Facts of Corn Chex in the context of a healthy diet, it’s important to pay attention to key elements of the label. The serving size is crucial as it sets the foundation for understanding the rest of the information presented. Additionally, paying attention to the calories, carbohydrates, and fiber content can help individuals make informed decisions about their dietary choices. It’s also essential to be mindful of the added sugars and sodium levels in order to maintain a balanced diet. By thoroughly understanding the Nutrition Facts of Corn Chex, individuals can effectively incorporate it into their overall nutritional plans.
Most popular facts
Corn Chex contains 100 calories per 3/4 cup serving.
Corn Chex contains 100 calories per 3/4 cup serving.
It has 0 grams of saturated fat, trans fat, and cholesterol.
This statement signifies that the product contains 0 grams of saturated fat, trans fat, and cholesterol.
Each serving provides 2 grams of protein.
Each serving provides 2 grams of protein.
Corn Chex contains 22 grams of carbohydrates per serving.
Corn Chex contains 22 grams of carbohydrates per serving.
It has 3 grams of dietary fiber per serving.
This product contains 3 grams of dietary fiber per serving.
Each serving contains 3 grams of sugar.
The serving contains 3 grams of sugar.
It provides 200 milligrams of sodium per serving.
This provides 200 milligrams of sodium per serving.
Corn Chex offers 10% of the daily value of iron per serving.
Corn Chex offers 10% of the daily value of iron per serving.
It contains 10% of the daily value of vitamin D per serving.
This product contains 10% of the daily value of vitamin D per serving.
Each serving provides 25% of the daily value of thiamin (vitamin B1).
Each serving provides 25% of the daily value of thiamin (vitamin B1).
Corn Chex offers 25% of the daily value of riboflavin (vitamin B2) per serving.
Sure! Corn Chex offers 25% of the daily value of riboflavin (vitamin B2) per serving.
It contains 25% of the daily value of niacin (vitamin B3) per serving.
This product contains 25% of the daily value of niacin (vitamin B3) per serving.
Each serving provides 25% of the daily value of vitamin B
Each serving provides 25% of the daily value of vitamin B.
Information and facts can be used interchangeably at times, but while information refers to organized data or knowledge, facts are specific pieces of information that can be proven or verified.
Corn Chex offers 25% of the daily value of folic acid per serving.
Corn Chex offers 25% of the daily value of folic acid per serving.
It contains 10% of the daily value of phosphorus per serving.
This product contains 10% of the daily value of phosphorus per serving.
In conclusion, it is essential to be mindful of the nutritional value of Corn Chex in order to make informed choices about dietary consumption within the context of a balanced and healthy lifestyle.