Welcome to Facts Vibes! Today, we’re diving into the intriguing world of Cool Whip Nutrition Facts Label. Discover the nutritional breakdown of this popular dessert topping and get the lowdown on its calorie content, ingredients, and more. Let’s uncover the facts behind this sweet treat!
Unveiling the Cool Whip Nutrition Facts: What You Need to Know
Sure! When it comes to Cool Whip nutrition facts, it’s important to know what you’re getting in each serving. This popular dessert topping is often used as a lighter alternative to traditional whipped cream, but it’s essential to be aware of what you’re consuming. Pay close attention to the calories, fat content, and serving size to make informed choices about including Cool Whip in your diet. Additionally, keep an eye out for any added sugars or artificial ingredients that may be present in this product. Understanding the nutritional profile of Cool Whip can help you make conscious decisions about incorporating it into your meals and treats.
Most popular facts
Serving Size: 2 tbsp (9g)
The serving size is 2 tbsp (9g).
Calories per serving: 25
The calories per serving is 25.
Total Fat:
Total Fat refers to the combined amount of saturated and unsaturated fats in a food product.
5g
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Saturated Fat:
Saturated fat is a type of dietary fat that is solid at room temperature and is commonly found in animal products and tropical oils.
5g
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Trans Fat: 0g
Trans Fat: 0g means that the product contains no trans fats.
Cholesterol: 0mg
Cholesterol: 0mg is a statement indicating that the product contains no cholesterol.
Sodium: 0mg
This means that there is no sodium in the product.
Total Carbohydrate: 1g
Sure! The Total Carbohydrate listed as 1g represents the total amount of carbohydrates in the product.
Dietary Fiber: 0g
Dietary Fiber: 0g indicates that the product contains no dietary fiber.
Total Sugars: less than 1g
Total Sugars: less than 1g represents the amount of sugar in the product being less than 1 gram.
Includes 0g Added Sugars
This statement means that the product contains 0g of added sugars.
Protein: 0g
This indicates that there is no protein in the product.
Vitamin D: 0mcg
Vitamin D: 0mcg is a concern as it indicates a deficiency in this important nutrient for overall health.
Calcium: 0mg
This information indicates that there is no calcium in the product.
Iron: 0mg
Iron: 0mg is the amount in the context of Information and facts.
In conclusion, it is important to be mindful of the nutritional content in Cool Whip and consider incorporating it into a balanced diet in moderation. Understanding the caloric and fat intake from this product can contribute to making informed dietary choices.