Welcome to Facts Vibes! Today, we’re diving into the cookie crisp nutrition facts. Join us as we uncover the essential details about this beloved cereal, including calories, sugar content, and more. Let’s explore the nutritional aspects of this popular breakfast choice.
Decoding Cookie Crisp: Exploring the Nutrition Facts
Decoding Cookie Crisp: Exploring the Nutrition Facts in the context of a balanced diet, it’s important to understand the ingredients and nutritional value of this popular cereal. The Nutrition Facts label provides information on serving size, calories, fat, sugar, and other nutrients. It’s crucial to pay attention to these details when incorporating Cookie Crisp into your diet. Additionally, considering the impact on overall health is essential when making food choices. Understanding the Nutrition Facts can help in making informed decisions about consumption.
Most popular facts
Cookie Crisp cereal contains 140 calories per 3/4 cup serving.
Cookie Crisp cereal contains 140 calories per 3/4 cup serving.
It has 10 grams of sugar per serving.
This product has 10 grams of sugar per serving.
The cereal provides 8% of the daily recommended value of iron per serving.
The cereal provides 8% of the daily recommended value of iron per serving.
Each serving of Cookie Crisp contains
Each serving of Cookie Crisp contains 9 grams of sugar.
5 grams of fat.
5 grams of fat is a measure of the amount of fat in a food or meal.
It offers 1 gram of dietary fiber per serving.
The product offers 1 gram of dietary fiber per serving.
Cookie Crisp contains 25 grams of carbohydrates per serving.
Cookie Crisp contains 25 grams of carbohydrates per serving.
The cereal provides 2 grams of protein per serving.
The cereal provides 2 grams of protein per serving.
It contains 150 milligrams of sodium per serving.
It contains 150 milligrams of sodium per serving.
Cookie Crisp is fortified with essential vitamins and minerals, including vitamin C, vitamin B6, and calcium.
Cookie Crisp is fortified with essential vitamins and minerals, including vitamin C, vitamin B6, and calcium.
The cereal does not contain any cholesterol.
Cereal does not contain any cholesterol.
It contains 40 milligrams of potassium per serving.
It contains 40 milligrams of potassium per serving.
Cookie Crisp is not a significant source of saturated fat, trans fat, or dietary cholesterol.
Cookie Crisp is not a significant source of saturated fat, trans fat, or dietary cholesterol.
It provides 10% of the daily recommended value of thiamin per serving.
It provides 10% of the daily recommended value of thiamin per serving.
The cereal contains 2% of the daily recommended value of vitamin D per serving.
The cereal contains 2% of the daily recommended value of vitamin D per serving.
Each serving of Cookie Crisp provides 10% of the daily recommended value of riboflavin.
Each serving of Cookie Crisp provides 10% of the daily recommended value of riboflavin.
In conclusion, understanding the cookie crisp nutrition facts is essential for making informed dietary choices. By being aware of the nutritional value and potential health impacts of these popular treats, individuals can better manage their overall diet and consumption of sugary snacks. It’s important to remember that indulging in moderation is key, and always consider the broader context of your overall diet and lifestyle.