Welcome to Facts Vibes! Today, we’re delving into the nutrition facts of the iconic Coca-Cola bottle. Uncover the surprising details behind this beloved beverage’s nutritional content as we explore its impact in the context of health and wellness. Join us for an eye-opening insight into this global phenomenon.
The Nutritional Profile of Coca-Cola: What You Need to Know
The nutritional profile of Coca-Cola is an important aspect to consider when evaluating the impact of this popular beverage. One key fact to be aware of is that a single can of Coca-Cola contains approximately 39 grams of sugar. This is a significant amount, equating to around 10 teaspoons of sugar. Additionally, the carbonated drink has zero grams of fat and provides 140 calories per serving. It’s also worth noting that Coca-Cola contains caffeine, which can have various effects on the body, including increased alertness and potential negative impacts on sleep patterns. In terms of micronutrients, Coca-Cola offers minimal nutritional value, containing only small amounts of sodium, potassium, and phosphorus. When consuming Coca-Cola, it’s crucial to be mindful of its high sugar content and caloric load, as well as its potential impact on hydration and overall dietary balance.
Most popular facts
The standard 12-ounce Coca-Cola bottle contains 140 calories.
The standard 12-ounce Coca-Cola bottle contains 140 calories.
A single serving of Coca-Cola contains 39 grams of sugar.
A single serving of Coca-Cola contains 39 grams of sugar.
Coca-Cola contains no fat, cholesterol, or fiber.
Coca-Cola contains no fat, cholesterol, or fiber.
The sodium content in a 12-ounce Coca-Cola bottle is 45 milligrams.
The sodium content in a 12-ounce Coca-Cola bottle is 45 milligrams.
A 12-ounce Coca-Cola bottle provides 34 grams of carbohydrates.
A 12-ounce Coca-Cola bottle provides 34 grams of carbohydrates.
Coca-Cola contains 34 milligrams of caffeine per 12-ounce serving.
Coca-Cola contains 34 milligrams of caffeine per 12-ounce serving.
There are 120 milligrams of phosphorus in a 12-ounce Coca-Cola bottle.
The statement about there being 120 milligrams of phosphorus in a 12-ounce Coca-Cola bottle is inaccurate and misleading.
A 12-ounce Coca-Cola bottle offers 1% of the daily recommended amount of calcium.
A 12-ounce Coca-Cola bottle offers 1% of the daily recommended amount of calcium.
It provides 8% of the daily recommended amount of iron.
This provides 8% of the daily recommended amount of iron.
A 12-ounce Coca-Cola bottle contains 0 grams of protein.
A 12-ounce Coca-Cola bottle contains 0 grams of protein.
Coca-Cola does not provide any significant vitamins, such as vitamin A, vitamin C, or vitamin D.
Coca-Cola does not provide any significant vitamins, such as vitamin A, vitamin C, or vitamin D.
The total amount of sugar in a 12-ounce Coca-Cola bottle is 39 grams.
The total amount of sugar in a 12-ounce Coca-Cola bottle is 39 grams.
The calorie breakdown in a 12-ounce Coca-Cola bottle is 100% from carbohydrates.
Yes, the calorie breakdown in a 12-ounce Coca-Cola bottle is 100% from carbohydrates.
Coca-Cola bottle nutrition facts state that the beverage contains 34 grams of added sugars.
The Coca-Cola bottle nutrition facts state that the beverage contains 34 grams of added sugars.
The nutritional value of a 12-ounce Coca-Cola bottle makes up 7% of the daily recommended calorie intake based on a 2000-calorie diet.
The nutritional value of a 12-ounce Coca-Cola bottle makes up 7% of the daily recommended calorie intake based on a 2000-calorie diet.
In conclusion, understanding the nutrition facts of Coca-Cola bottles is crucial for making informed choices about our dietary intake and overall health. By being aware of the caloric content, sugar levels, and other nutritional information, we can make more conscious decisions about our beverage consumption and work towards maintaining a balanced and healthy lifestyle.