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Welcome to Facts Vibes! Today, we’re diving into the cinnamon toast crunch nutrition facts label. Let’s uncover the essential details and understand the nutritional profile of this beloved breakfast treat.
Cinnamon Toast Crunch Nutrition Facts: Understanding the Label
The Nutrition Facts label on a box of Cinnamon Toast Crunch provides important information about the nutritional content of the cereal. This includes details on serving size, calories, fat, cholesterol, sodium, carbohydrates, fiber, sugars, and protein. Understanding this label is important for consumers who want to make informed decisions about their diet and overall health. By paying attention to the information provided on the label, individuals can better manage their intake of essential nutrients and monitor their consumption of potentially harmful ingredients. Additionally, being mindful of the serving size can help prevent overeating and keep portions in check. It’s crucial to remember that the Nutrition Facts on food packaging are there to assist consumers in making educated choices about the foods they eat, supporting them in maintaining a balanced and nutritious diet.
Most popular facts
13 grams of sugar per 3/4 cup serving
This serving contains 13 grams of sugar per ¾ cup serving.
1 gram of dietary fiber per 3/4 cup serving
This serving contains 1 gram of dietary fiber.
25 grams of total carbohydrates per 3/4 cup serving
25 grams of total carbohydrates per 3/4 cup serving.
130 calories per 3/4 cup serving
130 calories per 3/4 cup serving is the nutritional information provided for this specific portion size.
3 grams of protein per 3/4 cup serving
3 grams of protein per 3/4 cup serving.
3 grams of total fat per 3/4 cup serving
3 grams of total fat per 3/4 cup serving.
0 grams of trans fat per 3/4 cup serving
This product contains 0 grams of trans fat per 3/4 cup serving.
Sure! In the context of Information and facts, data accuracy and relevance are crucial.
5 grams of saturated fat per 3/4 cup serving
This serving contains 5 grams of saturated fat per 3/4 cup serving.
220 milligrams of sodium per 3/4 cup serving
220 milligrams of sodium per 3/4 cup serving.
0 milligrams of cholesterol per 3/4 cup serving
0 milligrams of cholesterol per 3/4 cup serving.
10% of the daily value of iron per 3/4 cup serving
The 3/4 cup serving provides 10% of the daily value of iron.
25% of the daily value of calcium per 3/4 cup serving
The 3/4 cup serving provides 25% of the daily value of calcium.
10% of the daily value of vitamin D per 3/4 cup serving
Sure! This means that a 3/4 cup serving provides 10% of the daily value of vitamin D.
8 essential vitamins and minerals in each serving
8 essential vitamins and minerals are included in each serving.
Ingredients include whole grain wheat, sugar, rice flour, cinnamon, and salt
The ingredients include whole grain wheat, sugar, rice flour, cinnamon, and salt.
In conclusion, the cinnamon toast crunch nutrition facts label provides valuable information for individuals looking to make informed dietary choices within the context of overall health and wellness. It is important to consider these details when incorporating this cereal into one’s diet.