Welcome to Facts Vibes! Today, we’re diving into the can of Mountain Dew nutrition facts. Let’s unravel the ingredients and nutritional values of this popular soda. Get ready to uncover the surprising details behind this fizzy drink.
The nutritional profile of Mountain Dew: What you need to know
The nutritional profile of Mountain Dew reveals some important elements to take into account. One 12-ounce can contains approximately 170 calories and 46 grams of sugar, which is significantly high. Additionally, it contains high fructose corn syrup, a type of sweetener that has been linked to health issues when consumed in excess. Furthermore, Mountain Dew also contains caffeine, with a 12-ounce can containing about 54 milligrams. This puts it within the range of many other popular sodas in terms of caffeine content. It’s important to be mindful of these ingredients and their potential impact on health, especially when consumed regularly as part of one’s diet.
Most popular facts
A 12 oz can of Mountain Dew contains 170 calories.
A 12 oz can of Mountain Dew contains 170 calories.
It has 46 grams of sugar per serving.
The product contains 46 grams of sugar per serving.
The can provides 60 mg of caffeine.
The can provides 60 mg of caffeine.
Mountain Dew contains 0% fat.
Mountain Dew contains 0% fat.
It has 65 mg of sodium.
It has 65 mg of sodium.
The beverage provides 54 grams of carbohydrates.
The beverage provides 54 grams of carbohydrates.
Mountain Dew contains 0 grams of protein.
Mountain Dew contains 0 grams of protein.
It offers 0% of the daily recommended intake of vitamin A.
It offers 0% of the daily recommended intake of vitamin A.
The can provides 0% of the daily recommended intake of vitamin C.
The can provides 0% of the daily recommended intake of vitamin C.
Mountain Dew offers 0% of the daily recommended intake of calcium.
Correct, Mountain Dew offers 0% of the daily recommended intake of calcium.
It provides 0% of the daily recommended intake of iron.
This provides 0% of the daily recommended intake of iron.
The beverage contains high fructose corn syrup as a sweetener.
The beverage contains high fructose corn syrup as a sweetener.
Mountain Dew also includes concentrated orange juice in its ingredients.
Yes, Mountain Dew includes concentrated orange juice in its ingredients.
It contains carbonated water, citric acid, and natural flavors.
This information is about the ingredients of a product, including carbonated water, citric acid, and natural flavors.
The can of Mountain Dew has a serving size of 1 can (355 mL).
The can of Mountain Dew has a serving size of 1 can (355 mL).
In conclusion, while Mountain Dew may be a refreshing and enjoyable beverage, it is important to be aware of its nutrition facts and consume it in moderation to maintain a balanced and healthy diet.