Welcome to Facts Vibes! Today, we’re diving into the nutritional content of Boar’s Head Ovengold Turkey Breast. Discover the protein-packed goodness, essential vitamins and minerals, and more. Let’s unravel the deliciously nutritious details of this popular deli favorite.
Discovering the Nutritional Profile of Boar’s Head Ovengold Turkey Breast
Sure, I can help you with that! Here is the nutritional profile of Boar’s Head Ovengold Turkey Breast:
One serving of Boar’s Head Ovengold Turkey Breast (2 oz or 56g) contains:
- Calories: 60
- Total Fat: 1.5g
- Saturated Fat: 0g
- Trans Fat: 0g
- Cholesterol: 25mg
- Sodium: 460mg
- Total Carbohydrate: 2g
- Dietary Fiber: 0g
- Total Sugars: 1g
- Added Sugars: 0g
- Protein: 10g
It’s important to note that these values are based on a single serving size, and actual values may vary slightly. Always refer to the product packaging for the most accurate and up-to-date information.
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Most popular facts
Serving Size: 2 oz (56g)
The serving size is 2 oz (56g).
Calories: 60
Calories: 60 indicates the calorie content of a particular food or beverage.
Total Fat: 1g
Total Fat: 1g.
Saturated Fat: 0g
Saturated Fat: 0g represents the amount of saturated fat present in the product, showing that it contains no saturated fat.
Trans Fat: 0g
Trans Fat: 0g means that the product contains zero grams of trans fat.
Cholesterol: 25mg
Cholesterol: 25mg
Sodium: 440mg
Sodium: 440mg is a key nutritional information often found on food labels, indicating the amount of sodium in the product.
Total Carbohydrate: 1g
Sure! Total Carbohydrate: 1g signifies the amount of carbohydrates present in a serving size.
Dietary Fiber: 0g
Dietary Fiber: 0g
Total Sugars: 1g
Sure! Total Sugars: 1g
Includes 0g Added Sugars
Sure, Includes 0g Added Sugars means that the product does not have any extra sugar added to it.
Protein: 11g
Protein: 11g
Vitamin D: 0mcg
Vitamin D: 0mcg is a deficiency in this essential nutrient, which can lead to health issues such as weakened bones and increased susceptibility to infections.
Calcium: 8mg
Calcium: 8mg
Iron:
Iron is an essential mineral for the human body, playing a critical role in oxygen transport and energy production.
1mg
1mg in the context of Information and facts refers to one milligram, which is a unit of measurement for mass equal to one thousandth of a gram.
In conclusion, the Boar’s Head Ovengold Turkey Breast offers a flavorful and low-fat option for individuals looking to maintain a nutritious diet. Its high protein content and minimal additives make it a versatile and excellent choice for a healthy lifestyle.