Hey there, I’m {author} and welcome to Facts Vibes! Today, we’re diving into the delicious world of Ben and Jerry’s pint nutrition facts. Let’s uncover the nutritional values behind these iconic ice cream flavors.
Understanding Ben and Jerry’s Pint Nutrition Facts
Understanding Ben and Jerry’s Pint Nutrition Facts in the context of healthy eating is essential for making informed dietary choices. When analyzing the nutrition information on a pint of Ben and Jerry’s ice cream, it’s important to pay attention to the serving size and the values for calories, fat, sugar, and protein. Portion control is crucial when it comes to indulging in this delicious treat, as the calorie and sugar content can add up quickly. Additionally, being mindful of the ingredients list and allergen information is vital for those with dietary restrictions or food sensitivities. By being aware of the nutritional content of Ben and Jerry’s ice cream, individuals can make informed decisions about incorporating it into their overall diet.
Most popular facts
A standard serving size of Ben and Jerry’s ice cream is 2/3 cup (106g).
The standard serving size of Ben and Jerry’s ice cream is 2/3 cup (106g).
A pint of Ben and Jerry’s ice cream contains about 4 servings.
A pint of Ben and Jerry’s ice cream contains about 4 servings.
Some flavors of Ben and Jerry’s ice cream have more than 300 calories per serving.
Yes, some flavors of Ben and Jerry’s ice cream have more than 300 calories per serving.
The total fat content in a serving of Ben and Jerry’s ice cream can range from 12-26 grams.
The total fat content in a serving of Ben and Jerry’s ice cream can range from 12-26 grams.
Cholesterol content in a serving of Ben and Jerry’s ice cream can vary from 45-65mg.
The cholesterol content in a serving of Ben and Jerry’s ice cream can vary from 45-65mg.
Sodium levels in a serving of Ben and Jerry’s ice cream usually range from 35-70mg.
The sodium levels in a serving of Ben and Jerry’s ice cream usually range from 35-70mg.
Total carbohydrate content in a serving of Ben and Jerry’s ice cream can range from 23-31 grams.
The total carbohydrate content in a serving of Ben and Jerry’s ice cream can range from 23-31 grams.
Dietary fiber in a serving of Ben and Jerry’s ice cream is typically less than 1 gram.
True.
Sugars in a serving of Ben and Jerry’s ice cream can range from 19-29 grams.
The sugars in a serving of Ben and Jerry’s ice cream can range from 19-29 grams.
Protein content in a serving of Ben and Jerry’s ice cream is usually around 4-6 grams.
The protein content in a serving of Ben and Jerry’s ice cream is usually around 4-6 grams.
Some Ben and Jerry’s flavors contain nuts, which can significantly increase the calorie and fat content.
Ben and Jerry’s flavors containing nuts can significantly increase the calorie and fat content.
Many Ben and Jerry’s flavors contain chunks of various ingredients, impacting the texture and calorie count.
Yes, many Ben and Jerry’s flavors contain chunks of various ingredients, impacting the texture and calorie count.
The nutrition facts for each flavor of Ben and Jerry’s ice cream can vary widely.
Yes, the nutrition facts for each flavor of Ben and Jerry’s ice cream can vary widely.
Ben and Jerry’s offers a range of “light” or lower-calorie options that have reduced fat and sugar content.
Yes, Ben and Jerry’s offers a range of “light” or lower-calorie options with reduced fat and sugar content.
Some limited-edition or specialty flavors of Ben and Jerry’s ice cream may have unique nutritional profiles.
Some limited-edition or specialty flavors of Ben and Jerry’s ice cream may have unique nutritional profiles.
In conclusion, it is important to be mindful of the nutrition facts when enjoying Ben and Jerry’s pints. Understanding the serving size and calorie content can help consumers make informed decisions about their indulgences. Making conscious choices about portion control and nutritional balance can contribute to a healthy lifestyle while still savoring these delicious treats.