Baked Cheetos Nutrition Facts: Everything You Need to Know

Sure! Here’s the introduction for your blog article on baked Cheetos nutrition facts:

“Indulge in the crunchy satisfaction of baked Cheetos while staying informed about their nutrition facts. Let’s dive into the delicious details of this popular snack and uncover its nutritional profile. Stay tuned for a satisfying blend of flavor and facts.”

Understanding the Nutritional Profile of Baked Cheetos

The nutritional profile of Baked Cheetos is an important aspect to consider in the context of a healthy diet. These snacks are often perceived as a healthier alternative to traditional Cheetos due to their baked preparation method.

In terms of calories, a 28-gram serving of Baked Cheetos contains around 130 calories, which is lower than the original version. Additionally, the fat content is reduced in Baked Cheetos, with only 6 grams per serving compared to the higher fat content in regular Cheetos.

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It is important to note that while Baked Cheetos may offer a lower fat content, they still contain artificial additives and preservatives. The sodium content in particular is something to be mindful of, as a serving of Baked Cheetos can contain a significant amount of salt.

When considering the nutritional profile of Baked Cheetos, it’s essential to assess them in the context of overall dietary choices. While they may have some advantages over traditional Cheetos, they should still be consumed in moderation as part of a balanced diet.

Most popular facts

Baked Cheetos have 130 calories per serving.

Baked Cheetos have 130 calories per serving.

A serving of Baked Cheetos contains

A serving of Baked Cheetos contains approximately 130 calories.

5 grams of fat.

Sure! 5 grams of fat.

Baked Cheetos have 0 grams of trans fat.

Baked Cheetos have 0 grams of trans fat.

They contain 23 grams of carbohydrates per serving.

Their serving contains 23 grams of carbohydrates.

A serving of Baked Cheetos has 290 milligrams of sodium.

A serving of Baked Cheetos has 290 milligrams of sodium.

Baked Cheetos provide 2 grams of protein per serving.

Baked Cheetos provide 2 grams of protein per serving.

Each serving of Baked Cheetos contains 2% of the daily recommended calcium intake.

Sure! Each serving of Baked Cheetos contains 2% of the daily recommended calcium intake.

They have 10% of the daily recommended iron intake per serving.

They have 10% of the daily recommended iron intake per serving.

Baked Cheetos contain 1 gram of dietary fiber per serving.

Baked Cheetos contain 1 gram of dietary fiber per serving.

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A serving of Baked Cheetos provides 8% of the daily recommended vitamin C intake.

A serving of Baked Cheetos provides 8% of the daily recommended vitamin C intake.

They have 0 grams of saturated fat.

The statement “They have 0 grams of saturated fat” is important in the context of providing nutritional information.

Baked Cheetos contain 17 grams of whole grains per serving.

Baked Cheetos contain 17 grams of whole grains per serving.

A serving of Baked Cheetos provides 2% of the daily recommended vitamin A intake.

A serving of Baked Cheetos provides 2% of the daily recommended vitamin A intake.

They have 0 grams of cholesterol.

This product contains 0 grams of cholesterol.

Baked Cheetos are a good source of energy with 130 calories per serving.

Baked Cheetos are a good source of energy with 130 calories per serving.

In conclusion, while baked Cheetos offer a lower calorie and fat content compared to regular Cheetos, it is important to consume them in moderation due to their high sodium and artificial ingredient content. Making informed choices about one’s snacking habits is crucial for maintaining a balanced and healthy diet.