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“Welcome to Facts Vibes! Today, we’re diving into the Atkins Chocolate Shake Nutrition Facts. Let’s explore the essential nutritional details of this popular shake and unearth its impact on a balanced diet. Stay tuned for a deliciously informative read!”
Understanding the Nutritional Content of Atkins Chocolate Shake
Understanding the Nutritional Content of Atkins Chocolate Shake
When it comes to the nutritional content of Atkins Chocolate Shake, it’s important to consider its macronutrient breakdown. In a single serving, you can expect to find approximately 160 calories, which consists of around 9 grams of fat, 3 grams of net carbs, and 15 grams of protein. This combination makes it a suitable option for individuals following a low-carb or ketogenic diet.
It’s also worth noting that the shake contains essential vitamins and minerals, including calcium, vitamin D, and magnesium, which contribute to overall health and well-being. However, it’s essential to be mindful of the added sweeteners and potential allergens such as soy and milk in the ingredients list.
Overall, Atkins Chocolate Shake provides a convenient and satisfying option for those looking to manage their carb intake while maintaining adequate protein consumption. By understanding its nutritional content, individuals can make informed choices based on their dietary preferences and health goals.
Most popular facts
Calories: 160
Sure! Calories: 160 refers to the amount of energy provided by a specific food or beverage.
Total Fat: 9g
Total Fat: 9g
Saturated Fat: 6g
Saturated Fat: 6g represents the amount of saturated fat in a given product.
Trans Fat: 0g
Trans Fat: 0g means that the product contains zero grams of trans fat.
Cholesterol: 10mg
Cholesterol: 10mg
Sodium: 120mg
Sodium: 120mg is the amount indicated in the nutritional information.
Total Carbohydrates: 2g
Total Carbohydrates: 2g
Dietary Fiber: 1g
Dietary Fiber: 1g
Total Sugars: 1g
Total Sugars: 1g indicates the amount of total sugars present in a serving of the product.
Added Sugars: 0g
Sure! In the context of Information and facts, “Added Sugars: 0g” indicates that there are no additional sugars included in the product.
Protein: 15g
Protein: 15g
Vitamin D: 0mcg
Vitamin D: 0mcg is an important piece of information related to nutritional content.
Calcium: 250mg
Calcium: 250mg
Iron:
Iron is a mineral that is essential for various bodily functions.
4mg
4mg is a measurement often used in the context of dosing medications or chemical substances.
Potassium: 470mg
Potassium: 470mg is an essential mineral for maintaining proper bodily function.
In conclusion, the Atkins chocolate shake offers a convenient and delicious way to supplement your protein intake, with only 2 grams of net carbs and 15 grams of protein per serving. Its low sugar content makes it suitable for those following a low-carb or keto diet. However, it’s important to consider the overall nutritional balance of your diet and to use these shakes as part of a well-rounded eating plan.