Hey there, welcome to Facts Vibes! Today, we’re delving into the world of silk soy milk nutritional facts. Whether you’re a vegan, lactose intolerant, or just curious about its benefits, we’ve got you covered. Let’s uncover the nutritional gems hidden within this popular dairy alternative.
Understanding Silk Soy Milk Nutritional Facts
Sure! When it comes to understanding Silk Soy Milk nutritional facts, it’s important to pay attention to several key components. First and foremost, take note of the protein content, as soy milk is often chosen as an alternative to dairy for its protein benefits. Additionally, be mindful of the vitamin and mineral composition present in Silk Soy Milk, as these can vary and contribute to overall nutritional value. Lastly, keep an eye on the caloric and sugar content to make informed choices about consumption. By being aware of these nutritional facts, individuals can make educated decisions about incorporating Silk Soy Milk into their diets.
Most popular facts
Silk soy milk contains 7 grams of protein per one-cup serving.
Silk soy milk contains 7 grams of protein per one-cup serving.
It is fortified with essential nutrients such as calcium and vitamin D.
This product is fortified with essential nutrients such as calcium and vitamin D.
A one-cup serving of Silk soy milk provides 6 grams of fat.
One cup of Silk soy milk provides 6 grams of fat.
It contains 1 gram of fiber per serving.
It contains 1 gram of fiber per serving.
Silk soy milk has 8 grams of carbohydrates per one-cup serving.
Silk soy milk contains 8 grams of carbohydrates per one-cup serving.
One serving of Silk soy milk contains 45% of the daily recommended intake of calcium.
One serving of Silk soy milk contains 45% of the daily recommended intake of calcium.
It is an excellent source of vitamin D, providing 30% of the daily recommended intake per serving.
Yes, it is an excellent source of vitamin D, providing 30% of the daily recommended intake per serving.
Silk soy milk is cholesterol-free.
Silk soy milk is cholesterol-free.
A one-cup serving provides 100 calories.
A one-cup serving provides 100 calories.
It is a good source of potassium, offering 330 mg per serving.
It is a good source of potassium, offering 330 mg per serving.
Silk soy milk contains 75 mg of sodium per one-cup serving.
Silk soy milk contains *75 mg of sodium* per one-cup serving.
It is free from dairy, lactose, gluten, and carrageenan.
This product is free from dairy, lactose, gluten, and carrageenan.
One serving of Silk soy milk provides 10% of the daily recommended intake of vitamin A.
One serving of Silk soy milk provides 10% of the daily recommended intake of vitamin A.
It is verified by the Non-GMO Project.
It is verified by the Non-GMO Project.
Silk soy milk is available in various flavors, including original, vanilla, and chocolate.
Silk soy milk is available in various flavors, including original, vanilla, and chocolate.
In conclusion, silk soy milk is a valuable source of nutrients and can be a beneficial addition to a balanced diet. Its low saturated fat content and high protein make it a compelling option for those seeking a dairy-free alternative. Incorporating silk soy milk into your diet can contribute to overall health and well-being.