Welcome to Facts Vibes! Today, we’re diving into the nutritional facts of carnation milk. Discover the essential details about its nutritional value and how it can complement your diet. Let’s explore the goodness packed in this versatile product!
Carnation Milk Nutrition Facts: Understanding the Benefits and Nutritional Value
Sure! When it comes to Carnation Milk nutrition facts, understanding the benefits and nutritional value is essential for maintaining a healthy diet. Carnation milk is a good source of protein, calcium, and vitamin D, which are important for bone health and overall wellbeing. Additionally, it is low in cholesterol and saturated fats, making it a healthier alternative to regular milk. Incorporating Carnation milk into your diet can provide essential nutrients and contribute to a balanced and nutritious eating plan.
It’s important to note that the nutritional value of Carnation milk may vary depending on the specific product, so always check the label for accurate information. Whether you use it in recipes or as a dairy substitute, understanding the benefits of Carnation milk can help you make informed choices about your diet and overall health.
Most popular facts
Carnation Evaporated Milk contains 40 calories per 2 tablespoons serving.
Carnation Evaporated Milk contains 40 calories per 2 tablespoons serving.
It has
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5 grams of fat per serving, with 2 grams of saturated fat.
This serving contains 5 grams of fat, with 2 grams of saturated fat.
The milk contains 20 mg of cholesterol per serving.
Milk contains 20 mg of cholesterol per serving.
It provides 3 grams of protein per 2 tablespoons.
It provides 3 grams of protein per 2 tablespoons.
Carnation Evaporated Milk includes 6 grams of sugar per serving.
Carnation Evaporated Milk includes 6 grams of sugar per serving.
Each serving contains 100 mg of potassium.
Each serving contains 100 mg of potassium.
It offers 120 IU of Vitamin A per serving.
It offers 120 IU of Vitamin A per serving.
The milk provides 2% of the daily value of calcium in each serving.
The milk provides 2% of the daily value of calcium in each serving.
Carnation Evaporated Milk includes 4% of the daily value of Vitamin D per serving.
Carnation Evaporated Milk contains 4% of the daily value of Vitamin D per serving.
It does not contain any fiber.
Fiber is not present.
It has 0 grams of carbohydrates per 2 tablespoons.
It has 0 grams of carbohydrates per 2 tablespoons.
The milk is lactose-free, making it suitable for lactose-intolerant individuals.
The milk is lactose-free, making it suitable for lactose-intolerant individuals.
Each can of Carnation Evaporated Milk contains 12 servings.
Each can of Carnation Evaporated Milk contains 12 servings.
It can be used as a substitute for cream in various recipes to reduce the fat content.
Yogurt can be used as a substitute for cream in various recipes to reduce the fat content.
Carnation Evaporated Milk is often used in baking and cooking to add richness and creaminess to dishes.
Carnation Evaporated Milk is commonly used in baking and cooking to enhance the richness and creaminess of dishes.
In conclusion, carnation milk is a nutritious option for those looking for a convenient and versatile dairy substitute. With its nutrient-rich profile including vitamins and minerals, it can be a valuable addition to various recipes and dietary preferences. Whether used in cooking, baking, or as a dairy alternative, carnation milk offers a range of benefits for individuals seeking a high-quality, plant-based option.