Welcome to Facts Vibes! Today, we’re diving into the world of Swiss Miss Hot Cocoa nutrition facts. Let’s explore the delicious details and uncover the nutritional insights behind this beloved hot beverage. Join us as we decode the goodness in every sip.
Exploring the Nutritional Profile of Swiss Miss Hot Cocoa
Exploring the nutritional profile of Swiss Miss Hot Cocoa in the context of health and wellness is essential for consumers who are mindful of their dietary intake and want to make informed choices. One serving of Swiss Miss Hot Cocoa contains 90 calories, making it a relatively low-calorie beverage option. It also has 15 grams of carbohydrates, which includes 2 grams of dietary fiber and 12 grams of sugar. The beverage is low in fat, with 1.5 grams of total fat, and contains 1 gram of protein. Additionally, Swiss Miss Hot Cocoa is a good source of calcium, providing 10% of the recommended daily allowance per serving.
In terms of ingredients, Swiss Miss Hot Cocoa includes cocoa processed with alkali, sugar, marshmallows, and partially hydrogenated coconut oil. It is important for consumers to be aware of the presence of added sugars and partially hydrogenated oils, as these can have implications for overall health.
It’s important to note that while Swiss Miss Hot Cocoa can be enjoyed as an occasional treat, individuals should be mindful of its sugar content and consider it within the context of their overall diet. Making informed decisions about food and beverages contributes to a balanced approach to health and wellness.
Most popular facts
A single serving of Swiss Miss hot cocoa mix contains 150 calories.
A single serving of Swiss Miss hot cocoa mix contains 150 calories.
It has
“It has” is often used to indicate possession or existence of something in the context of Information and facts.
5 grams of fat, with 2 grams of saturated fat.
5 grams of fat, with 2 grams of saturated fat.
Each serving contains 25 grams of carbohydrates, including 20 grams of sugar.
Each serving contains 25 grams of carbohydrates, including 20 grams of sugar.
The hot cocoa mix provides 2 grams of protein per serving.
The hot cocoa mix provides 2 grams of protein per serving.
It contains 180 milligrams of sodium.
It contains 180 milligrams of sodium.
There are no significant amounts of cholesterol in a serving of Swiss Miss hot cocoa mix.
Correct, there are no significant amounts of cholesterol in a serving of Swiss Miss hot cocoa mix.
It offers 10% of the daily recommended intake of calcium per serving.
This product offers 10% of the daily recommended intake of calcium per serving.
The mix also provides 10% of the daily recommended intake of iron.
The mix also provides 10% of the daily recommended intake of iron.
It contains 4% of the daily recommended intake of potassium.
It contains 4% of the daily recommended intake of potassium.
A serving of Swiss Miss hot cocoa mix has 0% of the daily recommended intake of vitamin D.
A serving of Swiss Miss hot cocoa mix has 0% of the daily recommended intake of vitamin D.
It does not contain any dietary fiber.
This product does not contain any dietary fiber.
The hot cocoa mix is free from trans fats.
The hot cocoa mix is free from trans fats.
Swiss Miss hot cocoa mix is not a significant source of vitamin A or vitamin C.
Swiss Miss hot cocoa mix is not a significant source of vitamin A or vitamin C.
The ingredients in the mix include sugar, modified whey, cocoa processed with alkali, and nonfat milk.
The ingredients in the mix include sugar, modified whey, cocoa processed with alkali, and nonfat milk.
This product may contain traces of soy.
This product may contain traces of soy.
In conclusion, while Swiss Miss hot cocoa may be a comforting treat, it’s important to be mindful of its nutrition facts and consumption in the context of healthy lifestyle choices.