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Exploring the Nutritional Profile of Sun Chips Original Flavor
Exploring the Nutritional Profile of Sun Chips Original Flavor in the context of {theme}. Sun Chips Original Flavor are a popular snack choice for many individuals, but how does their nutritional profile stack up? Let’s take a closer look at the key aspects.
One serving (about 1 ounce) of Sun Chips Original Flavor contains 140 calories, 6 grams of fat, 18 grams of carbohydrates, and 2 grams of protein. It also provides 2 grams of dietary fiber, which can contribute to a feeling of fullness and help with digestion.
In terms of micronutrients, Sun Chips Original Flavor are a source of iron, providing about 4% of the recommended daily intake per serving. They also contain small amounts of calcium, potassium, and vitamin C.
It’s important to note that Sun Chips Original Flavor do contain 120 milligrams of sodium per serving, which may be a concern for individuals monitoring their sodium intake.
When considering the nutritional profile of Sun Chips Original Flavor, it’s important to keep portion sizes in mind, as it’s easy to consume more than one serving in a sitting. Additionally, incorporating them into a well-rounded diet that includes a variety of nutrient-dense foods is key to maintaining overall health and wellness.
As with any food, moderation is key when enjoying Sun Chips Original Flavor as part of a balanced diet.
Most popular facts
Sun Chips Original contain 140 calories per 1 oz serving.
Sun Chips Original contain 140 calories per 1 oz serving.
They have 18 grams of carbohydrates per 1 oz serving.
They have 18 grams of carbohydrates per 1 oz serving.
Each 1 oz serving contains 6 grams of fat.
Each 1 oz serving contains 6 grams of fat.
Sun Chips Original provide 2 grams of protein per 1 oz serving.
Sun Chips Original provide 2 grams of protein per 1 oz serving.
They have 120 mg of sodium per 1 oz serving.
The serving contains 120 mg of sodium per 1 oz.
These chips include 2 grams of dietary fiber per 1 oz serving.
These chips include 2 grams of dietary fiber per 1 oz serving.
Sun Chips Original contain 2 grams of sugar per 1 oz serving.
Sun Chips Original contain 2 grams of sugar per 1 oz serving.
Each 1 oz serving provides 10% of the recommended daily value of vitamin E.
Each 1 oz serving provides 10% of the recommended daily value of vitamin E.
These chips offer 0% of the recommended daily value of vitamin D per 1 oz serving.
These chips offer 0% of the recommended daily value of vitamin D per 1 oz serving.
They include 4% of the recommended daily value of iron per 1 oz serving.
This information is relevant for a nutritional context.
Sun Chips Original provide 2% of the recommended daily value of potassium per 1 oz serving.
Sun Chips Original provide 2% of the recommended daily value of potassium per 1 oz serving.
Each 1 oz serving contains 4% of the recommended daily value of thiamin.
Each 1 oz serving contains 4% of the recommended daily value of thiamin.
They have 2% of the recommended daily value of riboflavin per 1 oz serving.
This food has 2% of the recommended daily value of riboflavin per 1 oz serving.
Sun Chips Original provide 2% of the recommended daily value of niacin per 1 oz serving.
Sun Chips Original provide 2% of the recommended daily value of niacin per 1 oz serving.
They include 2% of the recommended daily value of phosphorus per 1 oz serving.
1 oz serving includes 2% of the recommended daily value of phosphorus.
In conclusion, the nutritional profile of Sun Chips Original makes it a healthy snack option that provides protein, fiber, and whole grains, making it suitable for those looking for a balanced and nutritious snack.