Welcome to Facts Vibes! Delve into the delectable world of strawberries and cream Quaker oatmeal with our latest nutrition facts feature. Discover the nutritional benefits packed into this scrumptious breakfast option while satisfying your taste buds.
Exploring the Nutritional Benefits of Strawberries and Cream Quaker Oatmeal
Exploring the nutritional benefits of Strawberries and Cream Quaker Oatmeal in the context of a healthy diet. Strawberries and Cream Quaker Oatmeal offers a blend of wholesome oats and real strawberries, creating a delicious and fulfilling breakfast option. This meal provides essential nutrients such as fiber, vitamins, and antioxidants. The oats are a great source of complex carbohydrates, which release energy slowly throughout the day, keeping you feeling full and satisfied. Additionally, strawberries are packed with vitamin C and other essential nutrients that contribute to overall health. Incorporating this oatmeal into your diet can be a convenient way to reap the nutritional benefits of both oats and strawberries, promoting a well-rounded and nutrient-rich eating plan.
Most popular facts
Serving Size: 1 packet (43g)
The serving size is 1 packet (43g).
Calories: 160
Calories: 160 refers to the amount of energy provided by a certain food or drink item.
Total Fat:
Total Fat refers to the combined amount of all types of fat present in a particular food or product.
5g
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Saturated Fat:
Saturated Fat: Is a type of dietary fat that is solid at room temperature and is often found in animal products such as meat and dairy. It is generally considered unhealthy when consumed in large amounts, as it can raise cholesterol levels and contribute to heart disease.
5g
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Trans Fat: 0g
Trans Fat: 0g means that the product contains zero grams of trans fat.
Cholesterol: 0mg
This means that the product contains no cholesterol.
Sodium: 150mg
Sodium: 150mg is the amount of sodium present in the context of Information and facts.
Total Carbohydrate: 32g
Total Carbohydrate: 32g is the amount of carbohydrates in a given food item.
Dietary Fiber: 3g
Dietary Fiber: 3g
Total Sugars: 12g
Total Sugars: 12g
Includes Added Sugars: 10g
This label indicates the product includes added sugars, totaling 10g.
Protein: 4g
Protein: 4g
Vitamin D: 0mcg
Vitamin D: 0mcg is a concerning deficiency in essential nutrients.
Calcium: 100mg
Calcium: 100mg refers to the amount of calcium present in a product or serving size.
Iron:
Iron is an essential mineral for the human body, playing a crucial role in carrying oxygen to cells and producing energy.
4mg
4mg in the context of Information and facts is a measurement unit for quantity or dosage, often used in medical or scientific data.
In conclusion, the strawberries and cream Quaker oatmeal is a delicious and nutritious option for a healthy breakfast. With its high fiber content and nutrient-rich ingredients, it serves as a satisfying and wholesome meal to start your day. Incorporating this oatmeal into your diet can contribute to a balanced and heart-healthy lifestyle.