Understanding the Nutrition Facts of Maruchan Chicken Ramen

Welcome to Facts Vibes! Today, we’re diving into the nutrition facts of Maruchan Chicken Ramen. Let’s uncover the essential details about this popular instant noodle option.

Understanding the Nutritional Profile of Maruchan Chicken Ramen

The nutritional profile of Maruchan Chicken Ramen is important to consider in the context of a balanced diet. One serving of Maruchan Chicken Ramen contains 190 calories, 7 grams of fat, and 26 grams of carbohydrates. Additionally, it has 2 grams of fiber and 4 grams of protein. It’s also important to note that the sodium content in one serving is 830 milligrams, which is quite high. Therefore, while Maruchan Chicken Ramen can be a convenient and quick meal option, it’s essential to be mindful of its sodium content and consider balancing it with other lower-sodium foods.

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Most popular facts

A serving of Maruchan Chicken Ramen contains 190 calories.

A serving of Maruchan Chicken Ramen contains 190 calories.

It has 7g of fat, with

It has 7g of fat.

5g being saturated fat.

5G technology does not have any relation to saturated fat.

The sodium content in each serving is 830mg, which is 36% of the recommended daily intake.

The sodium content in each serving is 830mg, which is 36% of the recommended daily intake.

It contains 26g of carbohydrates, with 1g being dietary fiber and 1g being sugar.

Sure, it contains 26g of carbohydrates, with 1g being dietary fiber and 1g being sugar.

Each serving provides 4g of protein.

Each serving provides 4g of protein.

Maruchan Chicken Ramen has 0g of cholesterol.

Maruchan Chicken Ramen has 0g of cholesterol.

It also contains 8% of the recommended daily intake of iron.

This statement highlights that it also contains 8% of the recommended daily intake of iron.

The noodles in each serving contribute to a total of 14g of grains.

The noodles in each serving contribute to a total of 14g of grains.

It contains ingredients like monosodium glutamate, disodium inosinate, and disodium guanylate.

These ingredients are monosodium glutamate, disodium inosinate, and disodium guanylate.

Maruchan Chicken Ramen also includes dehydrated vegetables such as corn, carrots, and garlic.

Maruchan Chicken Ramen includes dehydrated vegetables such as corn, carrots, and garlic.

The seasoning mix contains salt, sugar, onion powder, garlic powder, and turmeric.

The seasoning mix contains salt, sugar, onion powder, garlic powder, and turmeric.

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It has a serving size of 43g, which makes up one block of ramen noodles.

The serving size of 43g constitutes one block of ramen noodles.

The product is high in sodium, making it important to consume in moderation.

The product is high in sodium, making it important to consume in moderation.

It is a convenient and quick meal option for those on-the-go.

A convenient and quick meal option for those on-the-go is instant noodles.

Maruchan Chicken Ramen is a popular choice among college students and individuals looking for a budget-friendly meal.

In the context of Information and facts, Maruchan Chicken Ramen is a popular choice among college students and individuals looking for a budget-friendly meal.

In conclusion, while Maruchan Chicken Ramen may be a convenient and quick meal option, it is important to be mindful of its high sodium and low nutritional value. It is best consumed in moderation as part of a balanced diet.