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“Welcome to Facts Vibes! Today, we’re delving into the nutrition facts of Kellogg’s Corn Flakes. Discover the essential details about calories, carbohydrates, and more. Let’s uncover the nutritional value behind this popular breakfast choice. Stay tuned for a factual exploration!”
Understanding Kellogg’s Corn Flakes Nutrition Content
When it comes to understanding the nutrition content of Kellogg’s Corn Flakes, it is important to consider the nutritional value and ingredients in the context of a balanced diet. Kellogg’s Corn Flakes are a good source of carbohydrates and provide essential vitamins and minerals, such as iron and vitamin D. However, it’s important to be mindful of portion sizes and added sugars. Reading the nutrition label and understanding serving sizes can help consumers make informed choices about incorporating Kellogg’s Corn Flakes into their diet. Remember to also consider factors such as individual dietary needs and lifestyle when evaluating the nutrition content of this breakfast cereal.
Most popular facts
Calories: One cup of Kellogg’s Corn Flakes contains approximately 100 calories.
Calories: One cup of Kellogg’s Corn Flakes contains approximately 100 calories.
Carbohydrates: A serving of Kellogg’s Corn Flakes provides around 24 grams of carbohydrates.
Carbohydrates: A serving of Kellogg’s Corn Flakes provides around 24 grams of carbohydrates.
Sugars: There are about 2 grams of sugar in one cup of Kellogg’s Corn Flakes.
Yes, there are about 2 grams of sugar in one cup of Kellogg’s Corn Flakes.
Protein: Each serving of Kellogg’s Corn Flakes contains about 2 grams of protein.
Kellogg’s Corn Flakes contains about 2 grams of protein per serving.
Fiber: A one-cup serving of Kellogg’s Corn Flakes offers roughly 1 gram of dietary fiber.
Sure! Kellogg’s Corn Flakes offers roughly 1 gram of dietary fiber per one-cup serving.
Fat: Kellogg’s Corn Flakes contain less than 1 gram of fat per serving.
Yes, Kellogg’s Corn Flakes contain less than 1 gram of fat per serving.
Sodium: One cup of Kellogg’s Corn Flakes has approximately 200 milligrams of sodium.
Sodium: One cup of Kellogg’s Corn Flakes has approximately 200 milligrams of sodium.
Vitamins: Kellogg’s Corn Flakes are fortified with various vitamins, including Vitamin A, C, D, and B vitamins.
Kellogg’s Corn Flakes are fortified with Vitamin A, C, D, and B vitamins.
Minerals: This cereal also contains minerals such as iron and calcium.
This cereal also contains minerals such as iron and calcium.
Gluten-free: Kellogg’s Corn Flakes are not gluten-free as they are made from wheat.
No, Kellogg’s Corn Flakes are not gluten-free as they are made from wheat.
Whole grain: Kellogg’s Corn Flakes are made with milled corn, which is a whole grain.
Kellogg’s Corn Flakes are made with milled corn, which is a whole grain.
Serving size: The standard serving size for Kellogg’s Corn Flakes is one cup.
The standard serving size for Kellogg’s Corn Flakes is one cup.
Allergens: Kellogg’s Corn Flakes contain wheat ingredients and may not be suitable for individuals with wheat allergies.
Individuals with wheat allergies should avoid consuming Kellogg’s Corn Flakes due to the wheat ingredients it contains.
Shelf life: When stored properly, Kellogg’s Corn Flakes have a long shelf life and can typically last for several months.
Shelf life: When stored properly, Kellogg’s Corn Flakes have a long shelf life and can typically last for several months.
Health benefits: Kellogg’s Corn Flakes are a low-fat breakfast option and can be part of a balanced diet.
Kellogg’s Corn Flakes offer health benefits as a low-fat breakfast option that can be included as part of a balanced diet.
In conclusion, Kellogg’s Corn Flakes are a convenient and tasty breakfast option that can provide a good source of carbohydrates and iron, but it’s important to be mindful of portion sizes and added sugars. When consumed as part of a balanced diet, they can contribute to a well-rounded, nutritious way to start the day.