Welcome to Facts Vibes! Today, we’re delving into the nature valley granola nutrition facts. Join us as we uncover the nutritional insights of this popular snack and explore its impact on your diet. Let’s dive into the numbers and discover what makes this granola a unique addition to your daily routine.
Exploring Nature Valley Granola Nutrition Facts
Exploring Nature Valley Granola Nutrition Facts in the context of a Healthy Diet. Nature Valley granola is a popular snack known for its delicious taste and nutritional benefits. One serving of Nature Valley Oats ‘n Honey granola contains 210 calories, 6 grams of fat, and 11 grams of sugar. It also provides 4 grams of protein and 34 grams of carbohydrates. Additionally, this granola is a good source of whole grains, offering 15% of the daily recommended intake. However, it’s important to be mindful of portion sizes due to its relatively high calorie and sugar content. Incorporating this granola into a balanced diet can provide a tasty and nutritious snack option, especially when paired with yogurt or fruit. As with any food, moderation is key to enjoying its benefits while maintaining a healthy lifestyle.
Most popular facts
Nature Valley Oats ‘N Honey Granola contains 210 calories per 1/2 cup serving.
Nature Valley Oats ‘N Honey Granola contains 210 calories per 1/2 cup serving.
A 1/2 cup serving of Nature Valley Oats ‘N Honey Granola has 6 grams of protein.
Sure! A 1/2 cup serving of Nature Valley Oats ‘N Honey Granola has 6 grams of protein.
There are 18 grams of sugar in a 1/2 cup serving of Nature Valley Oats ‘N Honey Granola.
There are 18 grams of sugar in a 1/2 cup serving of Nature Valley Oats ‘N Honey Granola.
Nature Valley Oats ‘N Honey Granola provides 3 grams of dietary fiber per 1/2 cup serving.
Nature Valley Oats ‘N Honey Granola provides 3 grams of dietary fiber per 1/2 cup serving.
A 1/2 cup serving of Nature Valley Oats ‘N Honey Granola contains 39 grams of total carbohydrates.
Sure! A 1/2 cup serving of Nature Valley Oats ‘N Honey Granola contains 39 grams of total carbohydrates.
There is 10 grams of fat in a 1/2 cup serving of Nature Valley Oats ‘N Honey Granola.
There is 10 grams of fat in a 1/2 cup serving of Nature Valley Oats ‘N Honey Granola.
Nature Valley Oats ‘N Honey Granola contains
Nature Valley Oats ‘n Honey Granola contains whole grain oats and honey.
5 grams of saturated fat per 1/2 cup serving.
5 grams of saturated fat per 1/2 cup serving.
A 1/2 cup serving of Nature Valley Oats ‘N Honey Granola provides 0 milligrams of cholesterol.
The 1/2 cup serving of Nature Valley Oats ‘N Honey Granola provides 0 milligrams of cholesterol.
There are
There are various sources of information and facts.
15 milligrams of riboflavin in a 1/2 cup serving of Nature Valley Oats ‘N Honey Granola.
The 1/2 cup serving of Nature Valley Oats ‘N Honey Granola contains 15 milligrams of riboflavin.
Nature Valley Oats ‘N Honey Granola contains 160 milligrams of sodium per 1/2 cup serving.
Nature Valley Oats ‘N Honey Granola contains 160 milligrams of sodium per 1/2 cup serving.
A 1/2 cup serving of Nature Valley Oats ‘N Honey Granola provides 2 milligrams of iron.
A 1/2 cup serving of Nature Valley Oats ‘N Honey Granola provides 2 milligrams of iron.
There is 20 milligrams of calcium in a 1/2 cup serving of Nature Valley Oats ‘N Honey Granola.
There are 20 milligrams of calcium in a 1/2 cup serving of Nature Valley Oats ‘N Honey Granola.
Nature Valley Oats ‘N Honey Granola contains 110 milligrams of potassium per 1/2 cup serving.
Nature Valley Oats ‘n Honey Granola contains 110 milligrams of potassium per 1/2 cup serving.
A 1/2 cup serving of Nature Valley Oats ‘N Honey Granola contributes 50% of the daily recommended value of whole grain.
A 1/2 cup serving of Nature Valley Oats ‘N Honey Granola contributes 50% of the daily recommended value of whole grain.
There are 14 grams of whole grain in a 1/2 cup serving of Nature Valley Oats ‘N Honey Granola.
There are 14 grams of whole grain in a 1/2 cup serving of Nature Valley Oats ‘N Honey Granola.
In conclusion, the Nature Valley Granola offers a great balance of nutrition and flavor, making it a convenient and delicious snack option for those looking to maintain a healthy lifestyle. With its combination of whole grains, fiber, and protein, it provides sustained energy and satiety, making it an ideal choice for on-the-go consumers.