Welcome to Facts Vibes! Today, we’re diving into the nutritional facts of Special K with strawberries. Join us as we unravel the nutrient profile and discover the health benefits of this popular breakfast cereal. Let’s explore the delicious blend of flavors and the goodness it brings to your diet.
Exploring the Nutritional Profile of Special K with Strawberries
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When it comes to breakfast cereals, Kellogg’s Special K with Strawberries is a popular choice for many. Packed with delicious dehydrated strawberries, this cereal offers a balance of sweetness and crunch, making it an enjoyable morning meal option.
In terms of nutrition, one serving of Special K with Strawberries provides 150 calories, making it a relatively low-calorie breakfast choice. It also contains 0 grams of saturated fat, 0 grams of trans fat, and 0 milligrams of cholesterol, making it a heart-healthy option for those watching their fat intake.
In addition, this cereal contains 36 grams of carbohydrates and 7 grams of protein per serving, providing a decent amount of energy to kick-start your day.
It’s important to note that Special K with Strawberries is also fortified with essential vitamins and minerals, including vitamin C, vitamin D, iron, and folic acid. These added nutrients contribute to the overall nutritional value of the cereal, making it a well-rounded breakfast choice for those looking to start their day on the right foot.
Most popular facts
Special K with Strawberries contains 140 calories per 38g serving.
Sure, Special K with Strawberries contains 140 calories per 38g serving.
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5g of fat per serving, with 0g of saturated fat.
This serving contains 5g of fat, with 0g of saturated fat.
The cereal provides 210mg of sodium per serving.
The cereal provides 210mg of sodium per serving.
It contains 30g of carbohydrates, including 9g of sugar and 3g of dietary fiber.
This contains 30g of carbohydrates, including 9g of sugar and 3g of dietary fiber.
Special K with Strawberries offers 6g of protein per serving.
Special K with Strawberries offers 6g of protein per serving.
It is fortified with various vitamins and minerals, such as vitamin D, vitamin C, and iron.
This product is fortified with various vitamins and minerals, such as vitamin D, vitamin C, and iron.
One serving of this cereal provides 8% of the daily recommended intake of iron.
One serving of this cereal provides 8% of the daily recommended intake of iron.
Special K with Strawberries contains 230mg of potassium per serving.
Special K with Strawberries contains 230mg of potassium per serving.
It provides 25% of the daily recommended intake of folic acid per serving.
Sure, it provides 25% of the daily recommended intake of folic acid per serving.
The cereal is low in cholesterol and trans fats.
The cereal is low in cholesterol and trans fats.
It is a good source of antioxidants due to the presence of strawberries.
Strawberries are a good source of antioxidants.
Special K with Strawberries is suitable for vegetarians.
Yes, Special K with Strawberries is suitable for vegetarians.
The cereal contains whole grain wheat as the first ingredient.
The cereal contains whole grain wheat as the first ingredient.
It is recommended to consume with milk, which will add additional nutrients like calcium and vitamin D.
Consuming with milk is recommended to add additional nutrients like calcium and vitamin D.
The product packaging may include allergen information for those with sensitivities.
Product packaging may include allergen information for those with sensitivities.
In conclusion, the Special K with Strawberries cereal offers a delicious and nutritious option for those seeking a balanced breakfast. With its low calorie count, high fiber content, and essential vitamins and minerals, it makes for a satisfying and health-conscious choice. Incorporating this cereal into your diet can contribute to a well-rounded and nutrient-rich eating plan.