Sure, here’s the introduction you can use:
“Welcome to Facts Vibes! Dive into the nutritional breakdown of everyone’s favorite dessert with our comprehensive analysis of key lime pie nutrition facts. Discover the caloric content, vitamin levels, and more to make informed choices while indulging in this zesty treat.”
The Nutritional Benefits of Key Lime Pie: A Closer Look at the Facts
The nutritional benefits of Key Lime Pie are often overlooked, but taking a closer look at the facts reveals surprising insights. While it’s true that this dessert is often considered indulgent and high in sugar and fats, it also contains some nutritional value.
Key lime pie is made using key limes, which are a great source of vitamin C and antioxidants. These nutrients play essential roles in supporting the immune system and protecting the body from oxidative stress. Additionally, key lime pie typically includes dairy products like cream and eggs, providing a good amount of protein and calcium.
It’s important to note that moderation is key when enjoying key lime pie, as the high sugar and fat content means it should be consumed in small servings. However, recognizing its nutritional benefits can help reframe this dessert as an occasional treat rather than a guilty pleasure. By emphasizing the presence of key nutrients, individuals can appreciate this sweet indulgence while still prioritizing a balanced diet.
Overall, while key lime pie may not be a health food, it does offer some unexpected nutritional advantages that should not be dismissed.
Most popular facts
A typical slice of key lime pie contains around 350-400 calories.
Key lime pie contains around 350-400 calories.
It has approximately 16-20 grams of fat per serving.
The serving has approximately 16-20 grams of fat.
Key lime pie contains about 40-45 grams of carbohydrates per slice.
Key lime pie contains about 40-45 grams of carbohydrates per slice.
A slice of key lime pie provides around 3-4 grams of protein.
A slice of key lime pie provides around 3-4 grams of protein.
The dessert contains around 20-25 milligrams of cholesterol per serving.
The dessert contains around 20-25 milligrams of cholesterol per serving.
Key lime pie typically has 25-30 grams of sugar per slice.
Key lime pie typically has 25-30 grams of sugar per slice in the context of Information and facts.
It offers 2-4% of the recommended daily intake of calcium.
This product offers 2-4% of the recommended daily intake of calcium.
Key lime pie provides 8-10% of the recommended daily intake of iron.
Key lime pie provides 8-10% of the recommended daily intake of iron.
It contains 2-4% of the recommended daily intake of vitamin A.
This food item contains 2-4% of the recommended daily intake of vitamin A.
Key lime pie offers 15-20% of the recommended daily intake of vitamin C.
Key lime pie offers 15-20% of the recommended daily intake of vitamin C.
A slice of key lime pie can have 4-6% of the recommended daily intake of vitamin E.
A slice of key lime pie can have 4-6% of the recommended daily intake of vitamin E.
It provides 4-6% of the recommended daily intake of potassium per serving.
This provides 4-6% of the recommended daily intake of potassium per serving.
Key lime pie contains 4-6% of the recommended daily intake of magnesium.
Key lime pie contains 4-6% of the recommended daily intake of magnesium.
It provides 6-8% of the recommended daily intake of phosphorus.
Phosphorus intake: 6-8% of recommended daily intake.
A slice of key lime pie offers 6-8% of the recommended daily intake of zinc.
Key lime pie provides 6-8% of the recommended daily intake of zinc.
In conclusion, understanding the nutritional information of key lime pie is crucial in making informed decisions about consumption. Despite its delicious taste, it’s important to consume in moderation due to its high calorie and sugar content. By being mindful of portion sizes and balancing it with a healthy diet, one can still enjoy this delightful dessert without compromising their overall health.