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A Close Look at Fage Greek Yogurt 0 Nutrition Facts
Fage Greek Yogurt 0 Nutrition Facts
When it comes to healthy eating, understanding the nutritional value of the foods we consume is crucial. Fage Greek Yogurt 0 is a popular choice for those looking for a low-fat, high-protein option. Let’s take a close look at its nutrition facts.
Per serving size of 150g, Fage Greek Yogurt 0 contains 90 calories, 0g of fat, and 7g of sugar. It also provides 18g of protein and 5g of carbohydrates. The yogurt is all-natural and has no added sweeteners or preservatives.
The high protein content in Fage Greek Yogurt 0 makes it a satisfying snack that can help with muscle recovery after exercise. Additionally, its low-calorie and low-fat qualities make it a great option for weight management.
In the context of healthy eating and balanced nutrition, Fage Greek Yogurt 0 stands out as a nutrient-dense choice. Its minimal ingredients and impressive protein content make it a staple for many health-conscious individuals.
Understanding the nutritional profile of products like Fage Greek Yogurt 0 can empower consumers to make informed choices that support their health and wellness goals.
Most popular facts
FAGE Greek yogurt 0% contains 90 calories per 6 oz serving.
FAGE Greek yogurt 0% contains 90 calories per 6 oz serving.
It has 0g of fat per serving, making it a low-fat option.
This product has 0g of fat per serving, making it a low-fat option.
The yogurt contains 7g of carbohydrates, suitable for those following a low-carb diet.
The yogurt contains 7g of carbohydrates, suitable for those following a low-carb diet.
It provides 18g of protein per serving, making it an excellent source of protein.
It provides 18g of protein per serving, making it an excellent source of protein.
FAGE Greek yogurt 0% is gluten-free.
Yes, FAGE Greek yogurt 0% is gluten-free.
It contains 85mg of sodium per serving.
It contains 85mg of sodium per serving.
There are 6g of sugar in each 6 oz serving.
There are 6g of sugar in each 6 oz serving.
The yogurt is high in calcium, providing 20% of the recommended daily intake per serving.
The yogurt is high in calcium, providing 20% of the recommended daily intake per serving.
It also offers 20% of the recommended daily intake of phosphorus per serving.
It also offers 20% of the recommended daily intake of phosphorus per serving.
FAGE Greek yogurt 0% contains live active cultures, including L. bulgaricus, S. thermophilus, L. acidophilus, Bifidus, and L. casei.
FAGE Greek yogurt 0% contains live active cultures, including L. bulgaricus, S. thermophilus, L. acidophilus, Bifidus, and L. casei.
It is made with milk that comes from cows not treated with rBST.
This product is made with milk from cows not treated with rBST.
The yogurt is suitable for vegetarians.
Yes, the yogurt is suitable for vegetarians.
FAGE Greek yogurt 0% is free from artificial flavors, additives, and preservatives.
FAGE Greek yogurt 0% is free from artificial flavors, additives, and preservatives.
It is a versatile ingredient that can be used in both sweet and savory recipes.
Flour is a versatile ingredient that can be used in both sweet and savory recipes.
The product is available in various sizes, including single-serve cups and larger containers.
The product is available in various sizes, including single-serve cups and larger containers.
In conclusion, Fage Greek Yogurt 0 is a nutritious and versatile option that can be incorporated into a well-balanced diet. Its impressive nutrition facts make it a popular choice for those seeking a high-protein, low-calorie snack or ingredient. Whether enjoyed on its own or used in recipes, this yogurt is a convenient and satisfying choice for anyone looking to prioritize their health and wellness.