Welcome to Facts Vibes! Craving those White Castle sliders? Let’s dig into the nutrition facts to help you make informed choices. Join us as we uncover the delicious details and nutritional insights behind these iconic little burgers.
Unveiling the Nutritional Breakdown of White Castle Sliders
The nutritional breakdown of White Castle sliders reveals important information about their calorie content, fat, sodium, and carbohydrate levels. These tiny burgers pack a significant amount of calories, with each slider typically containing around 140 calories. Additionally, they are high in fat, particularly saturated fat, which is a concern for heart health. The sodium content in White Castle sliders is also noteworthy, as they can contain a significant amount of salt, contributing to daily intake levels. On the positive side, the sliders are relatively low in carbohydrates, making them an option for those watching their carb intake. Understanding the nutritional composition of these sliders is crucial for making informed decisions about incorporating them into a balanced diet.
Remember to consider calorie content, fat levels, sodium content, and carbohydrate levels when evaluating the nutritional value of White Castle sliders.
Most popular facts
A single original White Castle slider contains 140 calories.
The original White Castle slider contains 140 calories.
Each slider has 6 grams of protein.
Each slider has 6 grams of protein.
A single slider provides 7 grams of fat, including 3 grams of saturated fat.
This single slider contains 7 grams of fat, with 3 grams of saturated fat.
The original slider contains 13 grams of carbohydrates.
The original slider contains 13 grams of carbohydrates.
Each slider includes 1 gram of fiber.
Each slider includes 1 gram of fiber.
A slider has 2 grams of sugar.
The slider contains 2 grams of sugar.
The Cholesterol content in a slider is 30 milligrams.
The Cholesterol content in a slider is 30 milligrams.
A slider provides 330 milligrams of sodium.
A slider provides 330 milligrams of sodium.
The potassium content in a single slider is 55 milligrams.
The potassium content in a single slider is 55 milligrams.
It includes 2% of the daily recommended amount of calcium.
It includes 2% of the daily recommended amount of calcium.
Each slider supplies 6% of the daily recommended iron intake.
Each slider supplies 6% of the daily recommended iron intake.
The vitamin D content in a slider is 2% of the daily value.
The vitamin D content in a slider is 2% of the daily value.
A single slider contains 6% of the daily recommended vitamin A intake.
This single slider contains 6% of the daily recommended vitamin A intake.
The original slider contains 6% of the daily recommended vitamin C intake.
The original slider contains 6% of the daily recommended vitamin C intake.
The slider does not contain any trans fat.
The slider does not contain any trans fat.
In conclusion, understanding the nutrition facts of White Castle sliders is crucial for making informed dietary choices. By being aware of the caloric content, macronutrient composition, and ingredient list, individuals can better manage their intake within the context of a balanced diet. It’s important to consider these factors when incorporating White Castle sliders into one’s eating habits.